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One-Pot Beef and Sweet Corn Jambalaya

One-Pot Beef and Sweet Corn Jambalaya

with Fresh Chives
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
810 kcal
Protein
36g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Gluten

Ingredients: Ground beef • Green pepper • Roma tomato • Basmati rice • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Mirepoix (onion, carrot, celery) • Thaw-friendly corn (corn, modified vinegar) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) • Chives • Cajun spice blend (dehydrated vegetables (garlic, onion), paprika powder, spices and herbs, corn starch, cayenne pepper, canola oil, oleoresin paprika, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

(May be present: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy)

113 g

Mirepoix

2 unit(s)

Tomato

1 unit(s)

Green Bell Pepper

113 g

Corn Kernels

7 g

Chives

5 g

Cajun Spice Blend

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

½ cup

Marinara Sauce

(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

1 tbsp

Butter*

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories810 kcal
Fat35 g
Saturated Fat13 g
Carbohydrate94 g
Sugar14 g
Dietary Fiber7 g
Protein36 g
Cholesterol95 mg
Sodium1290 mg
Trans Fat1.5 g
Potassium1350 mg
Calcium75 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Core, then cut pepper into 1/2-inch pieces.
Cook veggies
2
  • Heat a large pot over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, beef, corn and peppers. Season with salt and pepper. 
  • Cook for 4-6 min, breaking up beef into smaller pieces, until veggies have softened and beef is cooked through.** Transfer to a plate. Cover to keep warm.
Make jambalaya
3
  • Reheat the same pot over medium-high.
  • Add 1 tbsp (2 tbsp) oil, mirepoix. Cook for 2-4 min, stirring often, until veggies are tender-crisp.
  • To pot of veggies, add rice and Cajun Spice Blend. Cook for 1-2 min, stirring often, until rice is toasted. 
  • Add marinara, stock powder and 1 1/2 cups (2 1/2 cups) water. Bring to a boil over high.
  • Reduce heat to low. Cover and cook without stirring for 14-18 min, until rice is tender and liquid has absorbed. 
Finish prep and rest jambalaya
4

 

  • While jambalaya cooks, thinly slice chives.
  • Cut tomato into 1/4-inch pieces. Season with salt and pepper.
  • When rice is done, remove from heat. Let sit for 5 min, still covered.
Finish and serve
5

 

  • Fluff jamablaya with a fork. Stir in beef, corn and peppers.
  • Divide jambalaya between bowls.
  • Sprinkle tomatoes and chives over top.
Modularity Step (under step 2)
6

If you've opted to get beef, when pot is hot, add 1 tbsp (2 tbsp) butter, beef, corn and peppers. Season with salt and pepper. Cook for 4-6 min, breaking up beef into smaller pieces, until veggies have softened and beef is cooked through.** Transfer to a plate. Cover to keep warm. Continue with recipe as written.

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