Naked Chicken Parm Over Rosy Marinara Rigatoni
with Balsamic Dressed Greens
Allergens:
Wheat
•Sulphites
•Milk
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time35 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
serving amount
2 unit(s)
Chicken Breasts
4.3 g
Italian Seasoning
(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)
170 g
Rigatoni
(Contains: Wheat)
½ cup
Marinara Sauce
(May contain traces of: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
1 unit(s)
Tomato
56 g
Baby Spinach
1 tbsp
Balsamic Vinegar
(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
1 unit(s)
Garlic, cloves
7 g
Parsley
Nutrition Values
Calories640 kcal
Fat10 g
Saturated Fat3.5 g
Carbohydrate79 g
Sugar8 g
Dietary Fiber7 g
Protein56 g
Cholesterol130 mg
Sodium960 mg
Trans Fat0.2 g
Potassium1350 mg
Calcium225 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
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