Our Plans
Middle Eastern-Style One-Pot Casserole
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Middle Eastern-Style One-Pot Casserole

Middle Eastern-Style One-Pot Casserole

with Pita and Tzatziki

This traditional Middle Eastern dish could very well be your new one-pot-wonder! Our iteration on hashweh combines ground beef, fragrant spices, fresh herbs, almonds and rice, proving that many humble ingredients can come together to make truly unforgettable flavour. You can use the pitas to make little wraps or simply wipe up any leftovers in your bowl!

Tags:
One Pot
Quick
Easy Clean-up
Allergens:
Mustard
Tree nuts
Wheat
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 tbsp

Middle Eastern Spice Blend

(Contains Mustard)

28 g

Almonds, sliced

(Contains Tree nuts)

7 g

Parsley

1 tbsp

Garlic Puree

113 g

Onion, chopped

¾ cup

Jasmine Rice

2 unit

Pita Bread

(Contains Wheat)

113 g

Baby Spinach

1 unit

Beef Broth Concentrate

56 mL

Tzatziki

(Contains Milk)

80 g

Tomato

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

Not included in your delivery

0.63 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

sideBannerName

Nutrition Values

Calories1050 kcal
Fat43 g
Saturated Fat10 g
Carbohydrate121 g
Sugar7 g
Dietary Fiber9 g
Protein45 g
Cholesterol75 mg
Sodium2100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Small Bowl
Paper Towel
Aluminum Foil

Instructions

Start casserole
1

Before starting, preheat the oven to 400°F. Wash and dry all produce. Heat a large pot over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then beef, rice, onions, garlic puree and Middle Eastern Seasoning. Season with salt and pepper. Cook, breaking beef up into smaller pieces, until no pink remains, 4-5 min.**

Cook casserole
2

Add almonds, broth concentrate, 1/2 tsp salt and 1 1/2 cups water (dbl both for 4 ppl) to the pot. Increase heat to medium-high. Season with pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 14-17 min.

Prep and make tomato salad
3

While casserole cooks, roughly chop spinach. Roughly chop parsley. Cut tomato into 1/4-inch pieces. Add parsley, tomatoes, vinegar and 1/2 tbsp oil (dbl for 4 ppl) to a small bowl. Season with salt and pepper, then toss to combine.

Warm pitas
4

Pat pitas on both sides with a damp paper towel, then wrap in foil to create a packet. Place in the middle of the oven for 4-5 min, until warmed through.

Finish casserole
5

When rice is tender, add spinach to casserole. Stir until wilted, 1-2 min.

Finish and serve
6

Cut pitas into wedges. Divide casserole between bowls. Spoon tomato salad over top. Serve pitas on the side with tzatziki alongside for dipping.