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Arugula and Asparagus Salad Kit

Arugula and Asparagus Salad Kit

Serves 2
4.5(13)Review Summary
Get Up To 20 Free Meals + Free Sides for Life
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Calories
: 
330 kcal
Protein
: 
10g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

227 g

Asparagus

7 g

Dill

1 unit(s)

Shallot

56 g

Arugula and Spinach Mix

½ cup

Feta Cheese, crumbled

(Contains: Milk)

113 g

Sugar Snap Peas

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

7 g

Mint

Not included in your delivery

3 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

Calories330 kcal
Fat28 g
Saturated Fat7 g
Carbohydrate17 g
Sugar8 g
Dietary Fiber5 g
Protein10 g
Cholesterol20 mg
Sodium490 mg
Trans Fat0.1 g
Potassium650 mg
Calcium225 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Large Bowl
•Whisk
•Measuring Spoons

Cooking Steps

Prep
1
  • Trim and discard the bottom 1-inch from asparagus, then cut into 1-inch pieces. 
  • Pick mint leaves from stems, then roughly chop.
  • Roughly chop dill.
  • Peel, then finely chop half the shallot.
  • Trim, then halve sugar snap peas.
Cook asparagus
2
  • Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then asparagus. Cook, stirring often, until tender-crisp, 4-5 min.
  • Add sugar snap peas and toss until warmed through, 1 min. Season with salt and pepper. Transfer veggies to a plate. 
Make shallot vinaigrette
3
  • Add white wine vinegar, chopped shallots, 2 tbsp oil, 1/4 tsp salt and 1/2 tsp sugar to a large bowl. (TIP: We love using olive oil here!) Season with pepper, then whisk to combine. 
Finish and serve
4
  • Add arugula and spinach mix, asparagus, sugar snap peas, mint and dill to the bowl with dressing, then toss to combine. 
  • Divide asparagus and arugula salad between plates, then sprinkle feta over top. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers loved the unusual flavor combinations, especially the dill and mint with fresh vegetables and feta cheese.
  • Ease of prep: This quick and simple salad kit made for an interesting and delicious lunch option.
  • Suggestions: Consider adding chicken to transform it into a complete meal.
  • Leftovers: The asparagus stayed fresh for several days, but use the arugula promptly for best quality.
AI-generated from customer reviews
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