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Maple Bacon-Wrapped Chicken

Maple Bacon-Wrapped Chicken

with Loaded Baked Potatoes

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount.

Ingredients: Yellow potato • Chicken breast • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Arugula and spinach mix (arugula, spinach) • Maple syrup • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Green onion.

Allergens:
Mustard
Milk
Sulphites
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

100 g

Bacon Strips

400 g

Yellow Potato

2 unit(s)

Green Onion

56 g

Arugula and Spinach Mix

2 tbsp

Maple Syrup

14 g

Applewood Smoke Spice

(Contains: Mustard May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

½ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Milk, Sesame, Soy, Wheat, Egg, Fish, Mustard)

28 g

Salad Topping Mix

(Contains: Soy May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Sulphites, Egg, Mustard, Gluten)

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Pepper*

0.06 tsp

Salt*

Nutrition Values

Calories990 kcal
Fat58 g
Saturated Fat18 g
Carbohydrate64 g
Sugar23 g
Dietary Fiber6 g
Protein56 g
Cholesterol180 mg
Sodium1080 mg
Trans Fat0.4 g
Potassium1850 mg
Calcium350 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Large Bowl
Measuring Spoons
Silicone Brush
Large Non-Stick Pan
Small Bowl
Whisk

Cooking Steps

Bake potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then halve. 
  • To a large bowl, add potatoes, 1 tbsp (2 tbsp) oil and half the Applewood Smoke Spice. Season with pepper, then toss to coat.
  • On a parchment-lined baking sheet, arrange potatoes, cut-side down.
  • Roast in the middle of the oven for 20-22 min, until tender.
  • When potatoes are tender, carefully remove from the oven. Flip, then arrange in centre of the sheet. Sprinkle cheese over top.
  • Return to the middle of the oven. Bake for 2-3 min, until cheese melts.
Prep chicken
2
  • Meanwhile, pat chicken dry with paper towels. Season with remaining Applewood Smoke Spice and pepper.
  • Wrap 2 bacon strips around each chicken breast. (TIP: Overlapping strips by 1 inch helps keep bacon on chicken when roasting.)
Cook chicken
3
  • Line another baking sheet with parchment paper. 
  • To a small bowl, add half the maple syrup.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then bacon-wrapped chicken. Pan-fry for 2-3 min per side, until golden.
  • Transfer chicken to the prepared baking sheet. Brush maple syrup from the small bowl over tops of chicken.
  • Roast chicken in the top of the oven for 17-20 min, until cooked through.**
Make salad
4
  • Meanwhile, thinly slice green onions.
  • To another large bowl, add vinegar, remaining maple syrup and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add arugula and spinach mix, salad topping mix and half the green onions. Toss to combine just before serving.
Finish and serve
5
  • Thinly slice chicken.
  • Divide bacon-wrapped chicken, potatoes and salad between plates.
  • Sprinkle remaining green onions over potatoes.
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