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Tuscan Beef Linguine

Tuscan Beef Linguine

with Sweet Bell Peppers and Parmesan
4.5(138)
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Calories
850 kcal
Protein
45g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Sulphites
  • Gluten
  • May contain traces of allergens
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Tree nuts
  • Wheat
  • Triticale
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

170 g

Linguine

(Contains: Gluten, May contain traces of allergens, Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Zucchini

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Chicken Broth Concentrate

7 g

Zesty Garlic Blend

(Contains: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, May contain traces of allergens, Sulphites)

2.15 g

Italian Seasoning

(Contains: May contain traces of allergens, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)

4 g

Chili Flakes

(Contains: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts, May contain traces of allergens)

Not included in your delivery

½ tsp

Sugar*

1 tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Calories850 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate101 g
Sugar22 g
Dietary Fiber11 g
Protein45 g
Cholesterol85 mg
Sodium1100 mg
Trans Fat0.5 g
Potassium1850 mg
Calcium250 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Large Non-Stick Pan
Measuring Spoons
Colander
Measuring Cups

Cooking Steps

Prep
1
  • Bring a large pot of salted water to a boil over high.
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch pieces.
Cook beef
2
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef. 
  • Cook for 4-7 min, breaking up beef into smaller pieces, until no pink remains.**
Cook linguine
3
  • Meanwhile, to the boiling water, add linguine.
  • Cook for 10-12 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain linguine, then return to the pot, off heat.
Cook veggies
4
  • When beef is done, transfer to a plate and set aside.
  • To the same pan (from step 2), add 1/2 tbsp (1 tbsp) oil, then zucchini, peppers and onions. Cook for 4-8 min, stirring often, until veggies soften.
  • Add Zesty Garlic Blend, half the Italian Seasoning (use all for 4 servings) and chili flakes (if you like). (Like things spicy? Add more chili flakes!)
  • Season with salt and pepper, then stir to combine.
Make sauce
5
  • To the pan with veggies, add beef, crushed tomatoes, broth concentrate and 1/2 tsp (1 tsp) sugar. Stir to combine. 
  • Reduce heat to medium.
  • Simmer for 5-6 min, stirring occasionally, until sauce thickens slightly. (TIP: Partially cover sauce with a lid to prevent splattering.)
Finish and serve
6
  • To the pot with linguine, add sauce and reserved pasta water, then toss to combine. 
  • Divide beef linguine between bowls.
  • Sprinkle Parmesan over top.
7

If you've opted to get beef, cook in the same way the recipe instructs you to cook the sausage.**