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Lemon-Pepper Double Tilapia and Zesty Rice

Lemon-Pepper Double Tilapia and Zesty Rice

with Garlic Snap Peas and Horseradish Aioli
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Calories
580 kcal
Protein
48g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Tilapia
  • Milk
  • Soy
  • Sulphites
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

600 g

Tilapia Fillets

(Contains: Tilapia)

1 tsp

Garlic Salt

¾ cup

Basmati Rice

113 g

Sugar Snap Peas

1 tbsp

Lemon-Pepper Seasoning

½ unit(s)

Lemon

1 tbsp

Vegetable Stock Powder

(Contains: Soy, Sulphites)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

1 tbsp

Ginger-Garlic Puree

(Contains: Egg, Mustard)

Not included in your delivery

0.06 tsp

Salt*

2.5 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Sugar*

Calories580 kcal
Fat23 g
Saturated Fat9 g
Carbohydrate48 g
Sugar3 g
Dietary Fiber2 g
Protein48 g
Cholesterol139 mg
Sodium1180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Zester
Small Bowl
Baking Sheet
Large Non-Stick Pan
Paper Towel
Aluminum Foil

Cooking Steps

Cook rice
1

Before starting, preheat the broiler to high. Wash and dry all produce. Add rice, stock powder, half the Lemon-Pepper Seasoning and 1 1/4 cups (2 1/2 cups) water to a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.

Prep and make aioli
2

Meanwhile, zest, then cut half the lemon (whole lemon for 4 ppl) into wedges.Trim sugar snap peas.Add mayo, horseradish sauce and 1/8 tsp (1/4 tsp) sugar to a small bowl. Season with garlic salt and pepper, to taste, then stir to combine.Add 1 tbsp (2 tbsp) butter to a large non-stick pan. Melt over medium-high heat.

Broil tilapia
3

While butter melts, pat tilapia dry with paper towels. Arrange on a foil-lined baking sheet.Drizzle melted butter over tilapia, then season with half the remaining garlic salt and remaining Lemon-Pepper Seasoning.Broil in the top of the oven until golden and cooked through, 5-6 min.**

Sauté sugar snap peas
4

Heat the same pan (from step 2) over medium-high.Add 1/2 tbsp (1 tbsp) butter, then sugar snap peas. Cook, stirring occasionally, until tender-crisp, 3-4 min.Add remaining garlic salt, then season with pepper. Cook, stirring often, until fragrant, 30 sec.Remove from heat.

Finish rice
5

Add lemon zest and 1 tbsp (2 tbsp) butter to the pot with rice, then fluff with a fork until butter melts. Season with salt and pepper, to taste.

Finish and serve
6

Divide zesty rice and sugar snap peas between plates. Top with tilapia.Dollop aioli over tilapia.Squeeze a lemon wedge over plate, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The lemon-pepper seasoning adds a zesty kick, though some found it overpowering; consider using less for a milder taste.
  • Ease of prep: Many reviewers found this dish quick and easy to prepare, with some noting it's a great introduction to cooking fish.
  • Suggestions: Try using jasmine rice instead of basmati for a less dry texture, and consider reducing the amount of butter.
  • Portions: Several customers mentioned there weren't enough vegetables, particularly snap peas, to serve the intended number of people.
  • Cooking method: If you don't have a broiler, the fish can be cooked successfully in a pan on the stovetop.
AI-generated from customer reviews