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Karahi-Inspired Curry Tofu

Karahi-Inspired Curry Tofu

with Golden Tomato-Pepper Gravy and Spinach Rice
4.0(55)
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810 kcal
26g
30 minutes
:
  • Soy
  • Milk
  • Wheat

1 unit(s)

Tofu

()

¾ cup

Basmati Rice

28 g

Baby Spinach

56 g

Green Peas

1 unit(s)

Yellow Onion

¼ cup

Roasted Red Pepper Pesto

()

2 tbsp

Tomato Sauce Base

2 tbsp

Curry Paste

1 tbsp

Chicken Stock Powder

()

1 tbsp

Cream Sauce Spice Blend

()

1.5 tsp

Cumin-Turmeric Spice Blend

2 tbsp

Unsalted Butter*

()

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories810 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate85 g
Sugar8 g
Dietary Fiber6 g
Protein26 g
Cholesterol30 mg
Sodium1410 mg
Trans Fat5 g
Potassium550 mg
Calcium300 mg
Iron7.3 mg
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Paper Towel

Cook rice
1

Before starting, wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then cut onion into 1/4-inch pieces.Roughly chop spinach.

Sear tofu
3

Heat a large non-stick pan over medium-high heat.While pan heats, pat tofu dry with paper towels. Cut into 1/2-inch pieces. Season with Cumin-Turmeric Spice Blend, salt and pepper.When hot, add 1 tbsp (2 tbsp) oil, then tofu. Sear, stirring occasionally until golden brown, 5-6. Transfer tofu to a plate.

Start curry
4

Reheat the same pan over medium-low.When hot, add 1 tbsp (2 tbsp) oil, onions and 2 tbsp (4 tbsp) water. Cook, stirring often, until tender and golden-brown, 4-5 min.

Finish curry
5

Add tofu, peas and Cream Sauce Spice Blend, to pan with onions. Stir to coat.Add curry paste, tomato sauce base, veggie stock powder, 1/2 tsp (1 tsp) sugar and 1 1/2 cups (3 cups) water.Bring to a boil over high, then reduce heat to medium. Cook, stirring occasionally, until curry thickens slightly 4-5 min.

Finish and serve
6

Add roasted pepper pesto and 1 tbsp (2 tbsp) butter to curry. Season with salt and pepper. Cook, stirring often, until butter melts, 1 min. Fluff rice with a fork, then add spinach. Stir until wilted, 1 min.Divide rice between bowls.Top with curry.

  • Flavor: The curry's taste received mixed reviews, with some finding it delicious while others felt it lacked depth.
  • Ease of prep: Several ingredients were involved, but reviewers found the effort worthwhile for the final dish.
  • Suggestions: Consider using Karahi paneer masala to enhance the flavors; reduce salt for a more balanced taste.