Karahi-Inspired Curry Tofu
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Karahi-Inspired Curry Tofu

Karahi-Inspired Curry Tofu

with Golden Tomato-Pepper Gravy and Spinach Rice

This recipe of tofu simmered in a gentle tomato curry broth is inspired by the flavors of karahi curries. It gets amped up by the bright, tangy and unexpected hit of roasted red pepper pesto.

Tags:
Veggie
Allergens:
Soy
Milk
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

1 piece

Tofu

(Contains Soy)

¾ cup

Basmati Rice

28 g

Baby Spinach

56 g

Green Peas

1 piece

Yellow Onion

¼ cup

Roasted Red Pepper Pesto

(Contains Milk)

2 tbsp

Tomato Sauce Base

2 tbsp

Curry Paste

1 tbsp

Chicken Stock Powder

(Contains Soy)

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat)

1.5 tsp

Cumin-Turmeric Spice Blend

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories810 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate85 g
Sugar8 g
Dietary Fiber6 g
Protein26 g
Cholesterol30 mg
Sodium1410 mg
Trans Fat5 g
Potassium550 mg
Calcium300 mg
Iron7.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Paper Towel

Instructions

Cook rice
1

Before starting, wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then cut onion into 1/4-inch pieces.Roughly chop spinach.

Sear tofu
3

Heat a large non-stick pan over medium-high heat.While pan heats, pat tofu dry with paper towels. Cut into 1/2-inch pieces. Season with Cumin-Turmeric Spice Blend, salt and pepper.When hot, add 1 tbsp (2 tbsp) oil, then tofu. Sear, stirring occasionally until golden brown, 5-6. Transfer tofu to a plate.

Start curry
4

Reheat the same pan over medium-low.When hot, add 1 tbsp (2 tbsp) oil, onions and 2 tbsp (4 tbsp) water. Cook, stirring often, until tender and golden-brown, 4-5 min.

Finish curry
5

Add tofu, peas and Cream Sauce Spice Blend, to pan with onions. Stir to coat.Add curry paste, tomato sauce base, veggie stock powder, 1/2 tsp (1 tsp) sugar and 1 1/2 cups (3 cups) water.Bring to a boil over high, then reduce heat to medium. Cook, stirring occasionally, until curry thickens slightly 4-5 min.

Finish and serve
6

Add roasted pepper pesto and 1 tbsp (2 tbsp) butter to curry. Season with salt and pepper. Cook, stirring often, until butter melts, 1 min. Fluff rice with a fork, then add spinach. Stir until wilted, 1 min.Divide rice between bowls.Top with curry.