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Kadai-Style Paneer

Kadai-Style Paneer

with Peppers and Garlicky Basmati Rice
4.5(11.1K)Review Summary
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Calories
1040 kcal
Protein
32g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk

Tonight, we're bringing you a twist on traditional kadai paneer with spiced, crisp peppers, coconut milk and garlicky basmati rice! Grab a spoon and get ready to dig in!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Paneer Cheese

(Contains: Milk)

¾ cup

Basmati Rice

160 g

Sweet Bell Pepper

113 g

Red Onion

2 unit

Garlic, cloves

½ cup

Tikka Sauce

(Contains: Milk)

1 tbsp

Dal Spice Blend

56 g

Baby Spinach

165 mL

Coconut Milk

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Calories1040 kcal
Fat63 g
Saturated Fat42 g
Carbohydrate90 g
Sugar17 g
Dietary Fiber6 g
Protein32 g
Cholesterol130 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Peel, then cut onion into 1/2-inch pieces. Peel, then mince or grate garlic. Cut paneer into 1/2-inch cubes. Season with salt and pepper. Roughly chop spinach.

Cook rice
2

Heat a medium pot over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then rice and half the garlic. Cook, stirring often, until fragrant, 2-3 min. Add 1 1/4 cups water (dbl for 4 ppl) and bring to a boil over high. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Cook paneer
3

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter, then swirl the pan until melted, 1 min. Add paneer. (NOTE: Don't overcrowd the pan; cook paneer in 2 batches for 4 ppl, using 2 tbsp butter per batch.) Pan-fry, turning cubes occasionally, until crispy and golden-brown all over, 5-6 min. Transfer paneer to a plate and set aside.

Cook veggies
4

Reduce heat to medium. Add 1/2 tbsp oil (dbl for 4 ppl) to the same pan, then onions and peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Add Dal Spice Blend and remaining garlic. Cook, stirring often, until fragrant, 1-2 min.

Make sauce
5

Add tikka sauce and coconut milk to the pan with veggies. Reduce heat to medium-low. Cook, stirring occasionally, until sauce thickens slightly, 5-7 min. Add paneer and spinach. Cook, stirring often, until spinach wilts, 1-2 min. (NOTE: For 4 ppl, add spinach in batches.) Season with salt, to taste.

Finish and serve
6

Fluff rice with a fork. Season with salt, to taste. Divide rice between plates. Top with paneer, veggies and any remaining sauce from the pan.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The creamy tikka and coconut milk sauce is widely praised, though many reviewers found the overall dish mild and suggest adding extra salt, a squeeze of lime or lemon, or fresh cilantro to brighten and deepen the flavour.
  • Ease of prep: Most reviewers found this recipe straightforward to follow, though several noted it takes longer than the suggested time, particularly when browning the paneer on all sides.
  • Suggestions: Cut paneer into strips or larger pieces before pan-frying to achieve an even golden crust, then slice into cubes after; some reviewers also recommend seasoning the paneer directly before cooking to improve its flavour. Adding extra vegetables like cauliflower, broccoli, or carrots, and stirring in a handful of chickpeas, are popular ways to balance the richness of the cheese and sauce.
  • Leftovers: Several reviewers noted the dish keeps well and tastes even better the next day, once the paneer has had time to absorb the sauce.
  • Portions: A number of reviewers felt the ratio of paneer to vegetables and sauce was heavy, and suggest reducing the paneer slightly or bulking up the vegetables for a more balanced plate.
AI-generated from customer reviews

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