Double Italian Sausage and White Bean Stew
with Parmesan and Kale- Milk
- Sulphites
- Fish
- Soy
- Egg
- Sulphites
- Tree nuts
- Crustaceans
- Gluten
- Sesame
- Milk
- Wheat
- Mustard
- May contain traces of allergens
- Peanuts
Ingredients: Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Cannellini beans (white beans, water, salt, calcium chloride, disodium EDTA) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Carrot • Yellow onion • Kale • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Parsley • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid).
Ingredients
500 g
Mild Italian Sausage, uncased
1 unit(s)
Cannellini Beans
113 g
Carrot, coins
56 g
Onion, sliced
56 g
Kale, chopped
7 g
Parsley
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
½ cup
Marinara Sauce
(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
7 g
Zesty Garlic Blend
(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
Not included in your delivery
1 tbsp
Oil*
1 tbsp
Butter*
¼ tsp
Sugar*
Nutrition facts
Cooking Steps
- Before starting, wash and dry produce.
- Heat a large pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, sausage, onions, carrot coins and Zesty Garlic Blend. Cook for 4-6 min, breaking up sausage into smaller pieces, until no pink remains.**
- While sausage cooks, finely chop kale, discarding any large ribs.
- Roughly chop parsley.
- To pork mixture, add marinara sauce, beans and their liquid, 1 cup (2 cup) water and 1/4 tsp (1/2 tsp) sugar. Bring to a boil over high.
- Reduce heat to medium. Cover and cook for 6-8 min, stirring often, until veggies are tender. Scrape the bottom of the pot to pick up any browned bits.
- Add kale and 1 tbsp (2 tbsp) butter. Cook for 1-2 min, stirring often, until wilted. (TIP: If you prefer a brothier stew, add more water, 1/4 cup at a time.)
- Divide stew between bowls.
- Sprinkle Parmesan and parsley over top.
