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Italian Pork Sausage & Kale Bowl

Italian Pork Sausage & Kale Bowl

with Chickpea & Tomato-Basil Quinoa
Get Up To 20 Free Meals + Free Sides for Life
Calories
590 kcal
Protein
36g protein
Preparation Time
3 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Italian Pork Sausage & Kale Bowl

(Contains: Milk, Sulphites)

Calories590 kcal
Fat27 g
Saturated Fat8 g
Carbohydrate50 g
Sugar9 g
Dietary Fiber9 g
Protein36 g
Cholesterol75 mg
Sodium870 mg
Trans Fat0.2 g
Potassium1150 mg
Calcium300 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup. 
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!