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Smoked Paprika Pork Chops with Lemony Bulgur

Smoked Paprika Pork Chops with Lemony Bulgur

and Garlicky Peas and Spinach
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Calories
760 kcal
Protein
52g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Wheat
  • Mustard
  • Pecans
  • Tree nuts
  • Wheat
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Gluten
  • Fish
  • Egg
  • Crustaceans
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Chops, boneless

6 g

Smoked Paprika-Garlic Blend

(Contains: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy, May contain traces of allergens, Sulphites)

1 unit(s)

Lemon

1 unit(s)

Garlic, cloves

½ cup

Bulgur Wheat

(Contains: Gluten, May contain traces of allergens, Wheat)

113 g

Green Peas

7 g

Mint

56 g

Snow Peas

½ tbsp

Dijon Mustard

(Contains: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites, May contain traces of allergens, Mustard)

28 g

Pecans

(Contains: Mustard, Peanuts, Soy, Sulphites, Egg, Gluten, Milk, May contain traces of allergens, Pecans)

28 g

Baby Spinach

Not included in your delivery

2.5 tbsp

Oil*

Calories760 kcal
Fat34 g
Saturated Fat7 g
Carbohydrate55 g
Sugar5 g
Dietary Fiber11 g
Protein52 g
Cholesterol95 mg
Sodium270 mg
Trans Fat0.1 g
Potassium1200 mg
Calcium100 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Large Non-Stick Pan
Zester
Small Bowl

Cooking Steps

Cook bulgur
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Once boiling, add bulgur. Cover, remove from heat and let stand for 15-16 min, until bulgur is tender and liquid is absorbed.
  • Pat pork chops dry with paper towels. Season with Smoked Paprika-Garlic Blend.
Cook pork chops
2
  • Heat a large non-stick pan over medium-high. 
    When hot, add 1/2 tbsp (1 tbsp) olive oil, then pork chops. Pan-fry 1-2 min per side, until golden. 
  • Remove from heat, then transfer pork chops to an unlined baking sheet. Roast in the top of the oven for 7-10 min, until cooked through.** 
  • Rinse and wipe the pan clean.
Prep
3
  • Halve snow peas.
  • Peel, then mince or grate garlic.
  • Zest, then juice lemon.
  • Pick mint leaves from stems, then finely chop.
  • To a small bowl, add Dijon, lemon juice, 1/8 tsp (1/4 tsp) pepper and 1 tbsp (2 tbsp) olive oil. Stir to combine. Season with salt, if you like. (This is your vinaigrette.)
Cook veggies
4
  • In a medium pot, heat 1 tbsp (2 tbsp) olive oil and 3 tbsp (6 tbsp) water over medium.
  • Add green peas, garlic and snow peas. Cover and cook for 5 min, until veggies are tender-crisp.
  • Add spinach to peas and cook for 1 min, until wilted.
  • Season with salt and pepper, if you like.
Toast pecans
5
  • Meanwhile, heat the same pan (from step 2) over medium. 
  • When hot, add pecans to the dry pan. Toast for 2-3 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) 
  • Transfer to a plate.
Finish and serve
6
  • Add lemon zest to bulgur and fluff with a fork. Season with salt and pepper, if you like.
  • Add mint to veggies and stir to combine.
  • Slice pork chops.
  • Divide bulgur, veggies and pork between bowls.
  • Sprinkle pecans over veggies.
  • Spoon vinaigrette over top of pork.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The lemony bulgur received mixed reviews; some loved the zesty combination, while others found it overpowering.
  • Ease of prep: Preparation time was longer than expected, with bulgur taking 15-16 minutes to cook.
  • Suggestions: Consider reducing lemon in the bulgur; try pan-finishing the pork chops instead of baking for quicker cooking.
  • Portions: Some found the meal insufficient for two people; consider increasing portion sizes.
  • Texture: The pecan topping added a pleasant crunch to the vegetable mix.
AI-generated from customer reviews