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Harissa-Fig Chicken and Golden Halloumi Rice

Harissa-Fig Chicken and Golden Halloumi Rice

with Garden Greens
4.5(131)
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1170 kcal
68g
40 minutes
:
  • Milk
  • Sulphites
  • Sesame
  • Soy
  • Fish
  • Egg
  • Mustard
  • Wheat
  • Sulphites
  • Gluten
  • Milk
  • Crustaceans
  • Tree nuts
  • May contain traces of allergens
  • Peanuts

2 unit(s)

Chicken Breasts

1 unit(s)

Halloumi Cheese

()

¾ cup

Basmati Rice

1 unit(s)

Red Onion

1 unit(s)

Mini Cucumber

56 g

Spring Mix

7 g

Parsley

2 tbsp

Fig Spread

()

1 tbsp

Red Wine Vinegar

()

1 tbsp

Harissa Spice Blend

()

1.5 tsp

Cumin-Turmeric Spice Blend

()

2 unit(s)

Chicken Broth Concentrate

2 tbsp

Unsalted Butter*

()

¼ tsp

Sugar*

3 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1170 kcal
Fat62 g
Saturated Fat28 g
Carbohydrate83 g
Sugar12 g
Dietary Fiber5 g
Protein68 g
Cholesterol295 mg
Sodium1910 mg
Trans Fat1 g
Potassium1150 mg
Calcium750 mg
Iron5.5 mg
Medium Pot
Measuring Spoons
Measuring Cups
Large Bowl
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Medium Bowl
Small Bowl
Strainer

Start rice
1
  • Peel, then cut onion into 1/4-inch pieces.
  • Heat a medium pot over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, 1tbsp (2 tbsp) butter and three-quarters of the onions. Cook, stirring often, until softened, 2-3 min.
  • Add rice and Cumin-Turmeric Spice Blend. Stir to coat.
  • Add 1 1/4 cups (2 1/2 cups) water and half the broth concentrate. Bring to a boil over high heat.
Cook rice and prep
2
  • Once boiling, reduce heat to low. Cover and cook rice until tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
  • While rice cooks, finely chop remaining onion.
  • Thinly slice cucumber.
  • Roughly chop parsley.
  • Add half the vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to combine.
  • Add cucumber and remaining onions. Toss to coat. Set aside.
Sear chicken
3
  • Pat chicken dry with paper towels.
  • Combine chicken, Harissa Spice blend and 1/2 tbsp (1 tbsp) oil in a medium bowl. Season with salt and pepper, then toss to coat.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.) Cook until golden, 1-2 min per side.
  • Transfer chicken to a parchment-lined baking sheet. Spread half the fig spread over top.
Finish chicken and make fig sauce
4
  • Roast chicken in the middle of the oven until cooked through, 12-14 min.**
  • Remove pan from heat. Add remaining vinegar, remaining fig spread, remaining broth concentrate, 1/3 cup (1/2 cup) water and 1 tbsp (2 tbsp) butter. Return pan to heat. Cook, stirring often, until sauce is glossy and slightly thickened, 1-2 min. Transfer sauce to a small bowl. Cover to keep warm.
  • Carefully rinse out the pan.
Sear halloumi
5
  • Cut halloumi into 1/4-inch-thick slices.
  • Using a strainer, rinse halloumi in cold water, then pat dry with paper towels.
  • Reheat the same pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then halloumi. Cook until golden-brown, 2-3 min per side.
  • Transfer halloumi to a cutting board, then cut into 1/4-inch pieces.
Finish and serve
6
  • Fluff rice with a fork, then stir in halloumi and half the parsley.
  • Add spring mix to the bowl with cucumber and onions. Toss to coat.
  • Thinly slice chicken.
  • Divide rice and salad between plates.
  • Top rice with chicken. Spoon fig sauce over top.
  • Sprinkle remaining parsley over top.