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Gyudon-Inspired Ground Beef and Rice Bowl

Gyudon-Inspired Ground Beef and Rice Bowl

Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
840 kcal
Protein
: 
38g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Egg
  • Soy
  • Sesame
  • Sulphites
  • Sesame
  • Wheat
  • Soy
  • Milk
  • Mustard
  • Peanuts
  • Fish
  • Egg
  • Tree nuts
  • Crustaceans
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

1 unit(s)

Yellow Onion

¾ cup

Sticky Rice

(May be present: Sulphites, Sesame, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)

1 unit(s)

Honey

2 unit(s)

Green Onion

2 unit(s)

Egg

(Contains: Egg)

4 tbsp

Soy Sauce Mirin Blend

(Contains: Soy May be present: Sulphites, Sesame, Wheat, Milk, Mustard, Fish, Egg, Crustaceans, Gluten)

113 g

Carrot, julienned

1 tbsp

Seasoned Rice Vinegar

(May be present: Sesame, Wheat, Soy, Milk, Mustard, Fish, Egg, Tree nuts)

7 g

Black Sesame Seeds

(Contains: Sesame May be present: Sulphites, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories840 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate90 g
Sugar18 g
Dietary Fiber4 g
Protein38 g
Cholesterol280 mg
Sodium1370 mg
Trans Fat0.5 g
Potassium750 mg
Calcium150 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
    Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
2
  • Peel, then cut onions into 1/2-inch slices..
  • Thinly slice green onions.
3
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, onions and 1/2 tbsp (1 tbsp) sugar. Cook for 5-6 min, stirring occasionally, until caramelized.
4
  • To the same pan with onions, add beef and honey. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add ponzu sauce, rice vinegar, carrots and 1/4 cup (1/2 cup) water. Bring to a simmer. Cook for 6-8 minutes, stirring occasionally, until thickened and coated.
5
  • Meanwhile, in a medium non-stick pan (use a large pan for 4 servings), melt 1 tbsp (2 tbsp) butter over medium.
  • Crack eggs into the pan, then sprinkle with sesame seeds. Season with salt and pepper. Pan-fry 2-3 min, covered, until egg whites are set. (NOTE: Yolks will still be runny.)
6
  • Season rice with salt, then fluff with a fork.
  • Divide beef mixture between bowls.
  • Divide eggs over top of beef.
  • Sprinkle with green onions.

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