Grilled Sweet Soy-Glazed Pork Chops
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Grilled Sweet Soy-Glazed Pork Chops

Grilled Sweet Soy-Glazed Pork Chops

with Veggies, Rice and Cashews

Tender grilled pork chops are topped with a rich sweet-soy glaze, then paired with steaming hot green onion rice, sautéed veggies and crunchy cashews for a perfectly balanced, satisfying meal.

Allergens:
Cashews
Sesame
Wheat
Sulphites
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

¾ cup

Parboiled Rice

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

28 g

Cashews, chopped

(Contains: Cashews May contain traces of: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

1 tbsp

Brown Sugar

(May contain traces of: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

2 unit(s)

Green Onion

1 tbsp

Sesame Oil

(Contains: Sesame)

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg)

4 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories770 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate79 g
Sugar12 g
Dietary Fiber5 g
Protein51 g
Cholesterol105 mg
Sodium1320 mg
Trans Fat0 g
Potassium1550 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Cups
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Tongs

Cooking Steps

Prep and cook rice
1
  • Before starting, lightly oil the grill.
  • While you prep, preheat the grill to medium-high heat (approx. 500°F). 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and garlic salt. Cover and bring to a boil over high.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
2
  • Meanwhile, trim and half zucchini lengthwise.
  • Halve pepper, then core.
  • Thinly slice green onion.
  • To a medium bowl, add zucchini, peppers and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to coat. Set aside.
3
  • Heat a large non-stick pan over medium.
  • While the pan heats, in a small bowl, combine soy sauce, ginger-garlic puree, brown sugar and 1/4 cup (1/2 cup) water.
  • When the pan is hot, add prepared sauce. Cook for 1-3 min, stirring occasionally, until sauce thickens slightly.
  • Remove from heat, then stir in half the sesame oil.
4
  • Pat pork dry with paper towels. Drizzle both sides with 1/2 tbsp (1 tbsp) oil, then season with salt and pepper.
  • Bring the bowl of veggies, pork, two tongs and a clean plate to the grill.
  • To one side of the grill, add veggies. Close lid and grill for 9-12 min, flipping once, until tender-crisp.
5
  • Meanwhile, add pork to the other side of the grill. Cook for 8-10 min, flipping halfway through, until cooked through.**
  • Transfer pork to the clean plate.
  • Transfer veggies to a clean cutting board.
6
  • Cut zucchini and peppers into 1/2-inch pieces. 
  • Fluff rice with a fork, then stir in remaining sesame oil and half the green onions.
  • Thinly slice pork chops.
  • Divide rice, veggies and pork between plates.
  • Spoon glaze over pork.
  • Sprinkle with cashews and remaining green onion.
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