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Grilled Maple-Mustard Chicken
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Grilled Maple-Mustard Chicken

Grilled Maple-Mustard Chicken

with BBQ-Spiced Potato Wedges and Zucchini

Classic Canadian flavours like maple and mustard are always a winner and that's no different here when they're slathered on chicken! Potato wedges get tossed with BBQ seasoning for added smoky goodness.

Tags:
Discovery
Family Friendly
Allergens:
Mustard
Sulphites
Soy
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

280 g

Chicken Thighs

2 tbsp

Maple Syrup

1 tbsp

Whole Grain Mustard

(Contains Mustard)

2 unit

Garlic, cloves

460 g

Russet Potato

1 tbsp

BBQ Seasoning

(Contains Sulphites)

1.5 tsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

200 g

Zucchini

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

2 tbsp

Oil*

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Nutrition Values

Calories620 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate63 g
Sugar18 g
Dietary Fiber5 g
Protein35 g
Cholesterol147 mg
Sodium850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Large Bowl
Paper Towel
Large Non-Stick Pan
Medium Non-Stick Pan

Instructions

Roast potato wedges
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Lightly oil the grill. While you prep, preheat the grill to 500°F over medium-high heat. Cut potatoes into 1/2-inch wedges. Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Sprinkle BBQ Seasoning over top, then season with salt and pepper. Toss to coat. Roast in the middle of the oven, flipping halfway through, until golden-brown 22-24 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)

Prep
2

Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons. Peel, then mince or grate garlic.

Grill  chicken
3

Pat chicken dry with paper towels. Add chicken to a large bowl. Season with salt and pepper. Drizzle with 1/2 tbsp oil (dbl for 4 ppl), then toss to coat. Add chicken to the grill. Close lid and grill, flipping halfway, until cooked through, 5-6 min per side.** Transfer chicken to a plate, then cover to keep warm.

Cook zucchini
4

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini. Cook, stirring often, until tender-crisp, 3-4 min. Season with salt and pepper, to taste. Add half the garlic. Cook, stirring often, until fragrant, 30 sec. Transfer zucchini to a plate, then cover to keep warm.

Make glaze
5

Meanwhile, heat a medium non-stick pan over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pan to melt. Add remaining garlic. Cook, stirring often, until fragrant, 30 sec. Add mustard, maple syrup and soy sauce. Cook, stirring occasionally, until sauce slightly thickens, 1-2 min. Remove the pan from heat.

Finish and serve
6

Add chicken to the pan with glaze, then flip to coat. Divide chicken, potato wedges and zucchini between plates. Drizzle any remaining glaze from the pan over chicken.