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Garlicky Shrimp Linguine Alfredo

Garlicky Shrimp Linguine Alfredo

with Herby Roasted Salmon and Snap Peas

Special
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Bright and briny flavours of the sea are balanced with a rich alfredo-style sauce, sweet and crisp snap peas and zesty garlic.

Allergens:Seafood/Fruit de MerFish/PoissonCrustacean/CrustacéWheat/BléSulphites/SulfiteMilk/Lait

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time35 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

285 g

Salmon Fillets, skinless

(ContainsSeafood/Fruit de Mer, Fish/Poisson)

285 g

Shrimp

(ContainsCrustacean/Crustacé)

170 g

Linguine

(ContainsWheat/Blé)

1 unit

Lemon

6 g

Garlic

7 g

Parsley

56 g

Onion, chopped

113 g

Sugar Snap Peas

1 tsp

Chili Flakes

(ContainsSulphites/Sulfite)

237 mL

Heavy Cream

(ContainsMilk/Lait)

1 tbsp

All-Purpose Flour

(ContainsWheat/Blé)

Not included in your delivery

1 tbsp

Unsalted Butter*

(ContainsMilk/Lait)

½ tsp

Sugar*

4 tbsp

Oil*

½ tsp

Salt and Pepper*

2 tsp

Salt*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories1410 kcal
Fat91 g
Saturated Fat36 g
Carbohydrate81 g
Sugar11 g
Dietary Fiber7 g
Protein66 g
Cholesterol315 mg
Sodium1490 mg
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F and wash and dry all produce. Heat Guide for Step 2 (dbl each measurement for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp spicy!

Add 10 cups water and 2 tsp salt in a large pot (NOTE: Use same for 4 ppl). Cover and bring to boil over high heat. Meanwhile, roughly chop parsley. Trim, then halve snap peas. Zest half the lemon (dbl for 4ppl), then cut into wedges. Peel, then mince or grate garlic. Using a strainer, drain shrimp, then pat dry with paper towels. Season with salt and pepper. Pat salmon dry with paper towels and season with salt and pepper.

2

Toss snap peas with 1/2 tbsp oil (dbl for 4 ppl) on one side of a foil-lined baking sheet. Season with salt and pepper. In a small bowl, stir lemon zest, half the parsley, half the garlic, 1/4 tsp chili flakes and 1 tbsp oil (dbl both for 4ppl). (NOTE: Reference Heat Guide in Start Strong.) Arrange salmon on the other side of the sheet and drizzle with herby garlic oil. Roast in middle of oven, until salmon is cooked through, 10-12 min.**

3

While salmon and snap peas roast, add linguine to the pot of boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water (dbl for 4 ppl), drain and return linguine to the pot.

4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4ppl), then shrimp and remaining garlic. Cook, stirring occasionally, until shrimp turns just pink, 3-4 min.*** Remove pan from the heat then transfer shrimp to a plate. Cover to keep warm and set aside (TIP: Cook in 2 batches for 4ppl).

5

Heat the same pan over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then onions. Cook, stirring often, until softened, 3-4 min. Sprinkle flour over onions and cook, stirring until coated, 1-2 min. Add cream and cook, stirring occasionally, until sauce thickens slightly, 1-2 min.

6

Add cream sauce, shrimp, snap peas and reserved pasta water to the pot with linguine. Toss together. Season with salt and pepper. Divide linguine between plates. Top with salmon and sprinkle with remaining parsley. Squeeze over a lemon wedge and sprinkle with more chili flakes, if desired.