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French Onion Turkey Meatballs

French Onion Turkey Meatballs

with Smashed Potatoes and Veggie Duo
4.5(422)
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Calories
920 kcal
Protein
43g protein
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Barley
  • Milk
  • Oats
  • Rye
  • Sulphites
  • Sulphites
  • Tree nuts
  • Triticale
  • Egg
  • Crustaceans
  • Fish
  • Mustard
  • Peanuts
  • May contain traces of allergens
  • Wheat
  • Sesame
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

2 unit(s)

Russet Potato

4 tbsp

Italian Breadcrumbs

(Contains: Sulphites, Tree nuts, Triticale, Egg, Crustaceans, Fish, Mustard, Peanuts, May contain traces of allergens, Sesame, Soy, Wheat, Barley, Milk, Oats, Rye)

1 unit(s)

Carrot

113 g

Sugar Snap Peas

1 unit(s)

Yellow Onion

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

1 tbsp

All-Purpose Flour

(Contains: Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk, May contain traces of allergens, Wheat)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites)

1 tbsp

Beef Stock Powder

(Contains: Soy, Triticale, Wheat, Sesame, Peanuts, Sulphites, Milk, Tree nuts, Mustard, May contain traces of allergens, Soy, Sulphites)

1 unit(s)

Garlic, cloves

Not included in your delivery

1 tsp

Sugar*

1.5 tbsp

Oil*

3 tbsp

Milk*

(Contains: Milk)

0.13 tsp

Pepper*

0.38 tsp

Salt*

3 tbsp

Unsalted Butter*

(Contains: Milk)

Calories920 kcal
Fat49 g
Saturated Fat23 g
Carbohydrate79 g
Sugar17 g
Dietary Fiber8 g
Protein43 g
Cholesterol190 mg
Sodium1710 mg
Trans Fat1.5 g
Potassium1850 mg
Calcium450 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Potato Masher
Colander
Large Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Large Bowl
Small Bowl
Large Oven-Proof Pan

Cooking Steps

Prep and make mash
1
  • Cut potatoes into 1-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.
  • Roughly mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper, to taste.
Prep
2
  • Meanwhile, trim snap peas.
  • Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • Peel, halve, then cut onion into 1/2-inch slices.
  • Peel, then mince or grate garlic.
  • Combine stock powder and 3/4 cup (1 1/2 cups) water in a small bowl. Set aside. 
  • Line a baking sheet with parchment paper.
  • Add garlic, breadcrumbs and turkey to a large bowl. Season with pepper and 1/4 tsp (1/2 tsp) salt, then combine.
Form and cook meatballs
3
  • Roll mixture into 8 (16) equal-sized meatballs. (TIP: If you prefer a tender meatball, add an egg to the mixture!)
  • Arrange meatballs on the prepared baking sheet.
  • Bake in the top of the oven until golden-brown and cooked through, 12-14 min.**
Make onion gravy
4
  • Heat a large oven-proof pan over medium heat. (TIP: If you don't have an oven-proof pan, use a large non-stick pan.)
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions and garlic. Cook, stirring often, until slightly softened, 3-4 min.
  • Reduce heat to medium-low, then add vinegar and 1 tsp (2 tsp) sugar. Cook, stirring often, until onions are dark golden-brown, 3-4 min.
  • Add 1 tbsp (2 tbsp) butter, then sprinkle all-purpose flour over onions. Cook, stirring often, until coated, 1 min.
  • Stir in stock (from step 2). Bring to a gentle boil.
Cook veggies
5
  • Add snap peas, carrots and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to combine.
  • Roast in the middle of the oven, stirring halfway through cooking, until tender, 8-10 min.
Finish and serve
6
  • Once gravy is boiling, add meatballs to the pan. Cook, stirring often, until gravy is slightly thickened, 3-4 min.
  • Remove from heat. Sprinkle cheese over top and bake in the top of the oven, until cheese melts slightly, 3-4 min. (TIP: If you don't have an oven-proof pan, carefully transfer meatball mixture to an 8x8-inch baking dish [9x13-inch for 4 ppl].)(NOTE: Cheese will be hot, be careful!)
  • Divide mash and veggies between plates.
  • Arrange meatball-onion gravy on mash. 
Modularity Step (under step 2)
7

If you've opted to get turkey, prep and cook it in the same way the recipe instructs you to prep and cook the beef and pork mix.**

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