Spooky Eye(meat)balls and Spaghetti
with Mummy Garlic Bread
Allergens:
Wheat
•Barley
•Milk
•Oats
•Rye
•Sesame
•Soy
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time45 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
serving amount
250 g
Ground Beef
30 g
Mixed Olives
(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)
170 g
Spaghetti
(Contains: Wheat)
1 unit(s)
Crushed Tomatoes with Garlic and Onion
2 unit(s)
Sandwich Bun
(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
100 g
Bocconcini Cheese
(Contains: Milk)
227 g
Broccoli
4 tbsp
Tomato Sauce Base
(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
2 tbsp
Italian Breadcrumbs
(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain traces of: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)
2 tbsp
Garlic Spread
(Contains: Soy May contain traces of: Sulphites, Milk)
Not included in your delivery
2 tbsp
Butter*
(Contains: Milk)
⅓ tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
Nutrition Values
Calories1510 kcal
Fat75 g
Saturated Fat32 g
Carbohydrate144 g
Sugar17 g
Dietary Fiber13 g
Protein72 g
Cholesterol175 mg
Sodium2100 mg
Trans Fat2.5 g
Potassium1900 mg
Calcium1250 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Bowl
•Baking Sheet
•Medium Pot
Cooking Steps
1
- Before starting, preheat the oven to 450°F.
- Bring a large pot of salted water to a boil over high. Wash and dry all produce.
- Strain, then cut olives in half.
- To the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite. Reserve 1 cup (2 cups) pasta water.
- Strain spaghetti, then return to the pot, off heat.
2
- Meanwhile, to a medium bowl, add beef and italian breadcrumbs. Season with salt and pepper, then combine. Roll mixture into 8 (16) equal-sized meatballs.
- In each meatball, press 1 ball of bocconcini into the center, leaving some of the cheese exposes at the edge.
3
- To an unlined baking sheet, add broccoli and 1 tbsp (2 tbsp) oil to one side. Season with salt and pepper, then toss to combine.
- Arrange meatballs on the other side of baking sheet. Roast in the middle of the oven for 10-12 min, until golden and cooked through.**
- Carefully press 1 olive into each boccocini well still warm.
4
- Heat a medium pot over medium.
- When hot, add 1 tbsp (2 tbsp) oil and onions. Cook for 2-3 min, until onions are softened.
- Reduce heat to medium, then add tomato sauce base. Cook for 1 min, stirring often until fragnant.
- Add crushed tomato. Simmer for 7-9 min, stirring occaionally, until sauce thickens slightly. Season with salt and pepper.
5
- Halve buns.
- On another unlined baking sheet, arrange buns cut-side up. Spread garlic spread on buns.
- Sprinkle half the cheese over buns and 2 olives at top of each bun like eyes. Toast in the bottom of the oven for 3-4 min, until cheese melts. (TIP: Keep an eye on buns so they don't burn!)
6
- To the pot with spaghetto, add sauce, 2 tbsp (4 tbsp) butter and reserved pasta water. Season with salt and pepper.
- Divide spaghetti between bowls and sprinkle remaining mozzarella over top.
- Divide eye(meat)balls between bowls.
- Serve broccoli and mummy bread on the side.
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