Creamy Beyond Meat® Spaghetti Bolognese
with Fresh Salad
You can't beat the feeling of sitting down to a hearty bowl of Beyond Meat® bolognese! In this version, the delicate mixture of tomato, cream, mirepoix and thyme will please your taste buds and warm your soul.
Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Mirepoix (carrot, onion, celery) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Thyme.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Beyond Meat®
170 g
Spaghetti
(Contains: Wheat)
113 g
Mirepoix
56 g
Spring Mix
7 g
Thyme
1 cup
Marinara Sauce
(May contain traces of: Fish, Sesame, Egg, Crustaceans, Sulphites, Mustard, Soy, Milk, Wheat)
56 mL
Cream
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
7.5 g
Chicken Stock Powder
(Contains: Soy May contain traces of: Sesame, Sulphites, Mustard, Milk, Wheat, Tree nuts, Peanuts)
1 tbsp
Red Wine Vinegar
(Contains: Sulphites)
1 tbsp
Garlic Puree
(May contain traces of: Fish, Sesame, Egg, Crustaceans, Sulphites, Mustard, Soy, Milk, Wheat, Tree nuts, Gluten)
Not included in your delivery
½ tsp
Sugar*
1 tbsp
Oil*
0.06 tsp
Pepper*
0.13 tsp
Salt*
2 tbsp
Butter*
(Contains: Milk)
Nutrition Values
Utensils
Cooking Steps
- Strip thyme leaves from stems, then roughly chop.
- To a large bowl, add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Stir to combine. Add spring mix. Do not mix until serving.
- Add spaghetti to the boiling water. Cook uncovered for 10-12 min, stirring occasionally, until tender.
- Reserve 1/2 cup (1 cup) pasta water.
- When pasta is done, drain and return spaghetti to the same pot, off heat.
- Meanwhile, in a large non-stick pan, heat 2 tbsp (4 tbsp) butter over medium-high heat until melted.
- Add Beyond Meat® patties, mirepoix, thyme and garlic puree. Season with salt and pepper. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add marinara sauce, stock powder, cream and 1/4 cup (1/2 cup) reserved pasta water to the pan with Beyond Meat®.
- Bring to a boil.
- Once boiling, reduce heat to medium-low. Cook for 4-5 min, stirring occasionally, until sauce thickens slightly.
- Add creamy Beyond Meat® bolognese sauce to the pot with spaghetti, then toss to coat. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time.)
- Toss salad.
- Divide spaghetti bolognese and salad between plates.
- Sprinkle Parmesan over top.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.**
