Creamy Garlicky Chickpea & Shrimp Pasta
with Broccolini- Wheat
- Milk
- Shrimp
- Gluten
- Wheat
- May contain traces of allergens
- Sulphites
- Tree nuts
- Mustard
- Soy
- Milk
- Sesame
- Triticale
- Peanuts
Tender shrimp, chickpeas and broccolini maker this rich and creamy pasta — flavoured with garlic, lemon zest and chilis — a delight! Ingredients: Shrimp • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Broccolini • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Lemon • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic • Chili flakes.
Ingredients
1 unit(s)
Chickpeas
(Contains: Gluten, Wheat, May contain traces of allergens)
2 unit(s)
Garlic, cloves
170 g
Spaghetti
(Contains: Wheat)
170 g
Broccolini
56 mL
Cream
(Contains: Milk)
1 unit(s)
Shallot
2 g
Chili Flakes
(Contains: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts, May contain traces of allergens)
2 unit(s)
Cream Cheese
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
½ unit(s)
Lemon
285 g
Shrimp
(Contains: Shrimp)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, bring a large pot of salted water to a boil (use same for 4 servings).
- Wash and dry all produce.
- To the boiling water, add spaghetti. Cook for 10 min.
- Meanwhile, trim ends off broccolini, then cut into 1/2-inch pieces. When spaghetti has only 3 minutes left to cook, add broccolini to pot with spaghetti. Cook for 3 min, until broccolini is tender-crisp and spaghetti is tender but still firm to the bite.
- Reserve 1/4 cup (1/2 cup) pasta water. Strain spaghetti and broccolini, then return to the pot, off heat.
- Meanwhile, peel, then mince or grate garlic.
- Peel, then cut shallot into 1/4-inch pieces.
- Zest half a lemon, then cut into wedges.
- Using a strainer, drain and rinse beans.
- Heat a large non-stick pan over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt.
- Add shallots and garlic. Cook 1-2 min, until fragrant. Season with salt and pepper.
- Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
- Add reserved pasta liquid and cream cheese to the pan. Cook for 2-3 min, stirring occasionlly, until slightly thickened and cream cheese is melted.
- Add cream, chickpeas and shrimp. Cook for 4-5 min, until slightly thickened and shrimp are cooked through**. Season with salt and pepper.
- Pour sauce over spaghetti and broccolini in the pot and add lemon zest.
- Season with salt and pepper to taste, then toss to combine.
- Divide pasta between plates.
- Sprikle over Parmesan and as many chili flakes as desired.
- Squeeze over a lemon wedge, if desired.
If you opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
To the pan with the pasta water and cream cheese, add cream, chickpeas and shrimp. Cook for 4-5 min, until slightly thickened and shrimp are cooked through**. Season with salt and pepper.
