Creamy Chicken and Fresh Rigatoni
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Creamy Chicken and Fresh Rigatoni

Creamy Chicken and Fresh Rigatoni

with Parsley

Mac and cheese, please!! We've jazzed it up with chicken, sweet peppers and spinach.

Tags:
Quick
•Optional Spice
Allergens:
Egg
•Wheat
•Milk
•Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast Tenders

227 g

Fresh Rigatoni

(Contains Egg, Wheat)

237 mL

Cream

(Contains Milk)

1 unit

Sweet Bell Pepper

56 g

Onion, chopped

1 cup

White Cheddar Cheese, shredded

(Contains Milk)

113 g

Baby Spinach

1 tsp

Chili Flakes

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

1 tbsp

All-Purpose Flour

(Contains Wheat)

7 g

Parsley

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1310 kcal
Fat80 g
Saturated Fat46 g
Carbohydrate83 g
Sugar9 g
Dietary Fiber8 g
Protein66 g
Cholesterol320 mg
Sodium930 mg
Trans Fat2.5 g
Potassium1450 mg
Calcium600 mg
Iron7.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot
•Paper Towel
•Measuring Cups
•Measuring Spoons
•Large Non-Stick Pan
•Strainer

Instructions

Prep veggies
1

Before starting, add 10 cups warm water and 1 tbsp salt (use same for 4 ppl) to a large pot. Cover and bring to a boil over high heat. Wash and dry all produce. Roughly chop parsley.Roughly chop spinach.Core, then cut pepper into 1/4-inch strips.

Prep chicken
2

Pat chicken dry with paper towels, then cut each tender into 1-inch pieces.Season with Zesty Garlic Blend, salt and pepper.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp butter per batch.) Cook, flipping occasionally, until cooked through, 5-6 min.**

Cook rigatoni
4

Meanwhile, add rigatoni to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.Reserve 3/4 cup (1 1/2 cups) pasta water. Drain and return rigatoni to the same pot, off heat.

Make cream sauce
5

Add onions and peppers to the pan with chicken. Cook, stirring occasionally, until softened, 3-4 min. Sprinkle flour over veggies and chicken. Cook, stirring often, until coated, 1 min. Add cream and reserved pasta water, then bring to a boil. Cook, stirring often, until sauce thickens, 2-3 min.

Finish and serve
6

Add chicken and cream sauce, cheese, spinach and 1 tbsp (2 tbsp) butter to the pot with rigatoni. Stir until cheese melts, 1 min. Divide rigatoni between bowls.Sprinkle parsley and chili flakes over top, to taste.

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