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Creamy Chicken and Fresh Rigatoni

Creamy Chicken and Fresh Rigatoni

with Parsley
4.0(243)
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Calories
1300 kcal
Protein
66g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Chicken Breast Tenders

227 g

Fresh Rigatoni

(Contains: Wheat)

237 mL

Cream

(Contains: Milk)

170 mL

Roasted Red Pepper Pesto

(Contains: Milk)

1 unit(s)

Shallot

1 cup

White Cheddar Cheese, shredded

(Contains: Milk)

113 g

Baby Spinach

1 tsp

Chili Flakes

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites)

1 tbsp

All-Purpose Flour

(Contains: Wheat)

7 g

Parsley

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1300 kcal
Fat79 g
Saturated Fat46 g
Carbohydrate81 g
Sugar8 g
Dietary Fiber7 g
Protein66 g
Cholesterol320 mg
Sodium1030 mg
Trans Fat2.5 g
Potassium1350 mg
Calcium600 mg
Iron7.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Paper Towel
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Strainer

Cooking Steps

Prep veggies
1

Before starting, add 10 cups warm water and 1 tbsp salt (use same for 4 ppl) to a large pot. Cover and bring to a boil over high heat. Wash and dry all produce. Roughly chop parsley.Roughly chop spinach.Peel, then cut shallot into 1/4-inch pieces. Drain, then pat roasted red peppers dry with paper towels. Roughly chop.

Prep chicken
2

Pat chicken dry with paper towels, then cut each tender into 1-inch pieces.Season with Zesty Garlic Blend and pepper.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp butter per batch.) Cook, flipping occasionally, until cooked through, 5-6 min.**

Cook rigatoni
4

Meanwhile, add rigatoni to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.Reserve 1/2 cup (1 cup) pasta water. Drain and return rigatoni to the same pot, off heat.

Make cream sauce
5

Add shallots to the pan with chicken. Cook, stirring occasionally, until softened, 3-4 min. Sprinkle flour over onions and chicken. Cook, stirring often, until coated, 1 min. Add cream and reserved pasta water, then bring to a boil. Cook, stirring often, until sauce thickens, 2-3 min.

Finish and serve
6

Add chicken and cream sauce, cheese, spinach, roasted red peppers and 1 tbsp (2 tbsp) butter to the pot with rigatoni. Stir until cheese melts, 1 min. Divide rigatoni between bowls.Sprinkle parsley and chili flakes over top, to taste.

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