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Chive Chicken and Wild Rice

Chive Chicken and Wild Rice

with Buttery Carrots
4.0(342)
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Calories
770 kcal
Protein
46g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Chicken Breasts

½ cup

Wild Rice Medley

340 g

Carrot

7 g

Chives

43 g

Cream Cheese

(Contains: Milk)

1 unit

Chicken Broth Concentrate

1 tbsp

Honey

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

1 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

Calories770 kcal
Fat36 g
Saturated Fat17 g
Carbohydrate67 g
Sugar16 g
Dietary Fiber5 g
Protein46 g
Cholesterol190 mg
Sodium520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Small Bowl
Peeler
Paper Towel
Baking Sheet
Large Non-Stick Pan
Parchment Paper

Cooking Steps

Start rice
1

Before starting, preheat the oven to 425 ˚F.Remove 1 tbsp (2 tbsp) butter from the fridge and set aside to come up to room temperature.Wash and dry all produce. Stir together broth concentrate, wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 18-20 min. Remove the pot from heat. Set aside, still covered.

Prep
2

Thinly slice chives.Peel, then cut carrots into 1/4-inch coins.Stir together half the chives, cream cheese and 1 tbsp (2 tbsp) softened butter in a small bowl. Set aside.

Prep and stuff chicken
3

Pat chicken dry with paper towels.Carefully slice into the centre of each chicken breast, parallel to cutting board, leaving 1 inch intact on other end.Open up chicken like a book. Season both sides with salt and pepper.Spoon cream cheese-chive filling over one side of each chicken breast. Fold other side over filling to close.

Cook chicken
4

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches, if needed.) Sear until golden, 2-3 min per side.Transfer chicken to a parchment-lined baking sheet.Bake in the middle of oven until chicken is cooked through, 8-10 min.**Carefully wipe the pan clean.

Cook carrots
5

Reheat the same pan over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then carrots. Cook, stirring occasionally, until starting to soften, 5-6 min. Season with salt and pepper.Reduce heat to medium, then add honey and 2 tbsp (4 tbsp) butter. Cook, stirring often, until carrots are coated and cooked through, 2-3 min.

Finish and serve
6

Fluff rice with a fork. Season with salt and pepper, to taste. Divide rice, chicken and carrots between plates. Sprinkle remaining chives over top.

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