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Chinese Orange Chicken

Chinese Orange Chicken

with Sesame Rice and Roasted Broccoli

20-MIN MEAL
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Chinese Orange Chicken is a dish that has been adopted around the world. Tonight we are kicking the takeout box to the curb and making our own! This chopstick-worthy sesame rice bowl gets its umami edge with a punchy oyster sauce, sticky chicken and tender broccoli!

Tags:Quick
Allergens:SulphitesSoySesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

340 g

Chicken Tenders

2 tbsp

Cornstarch

(ContainsSulphites)

¾ cup

Basmati Rice

1 unit

Navel Orange

¼ cup

Vegetarian Oyster Sauce

(ContainsSoy)

1 tbsp

Garlic Puree

1 tbsp

Sesame Seeds

(ContainsSesame)

227 g

Broccoli, florets

2 tbsp

Sweet Chili Sauce

1 tbsp

Sesame Oil

(ContainsSesame)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories880 kcal
Fat30 g
Saturated Fat5 g
Carbohydrate104 g
Sugar24 g
Dietary Fiber5 g
Protein50 g
Cholesterol125 mg
Sodium1980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Medium Pot
Measuring Cups
Baking Sheet
Parchment Paper
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Paper Towel
Whisk
Zester
Medium Bowl
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat oven to 450°F.

Add 2 1/2 cups water to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Add rice to the pot of boiling water. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.

2

While the rice cooks, cut broccoli into bite-sized pieces. Add broccoli and half the sesame oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, until tender, 10-12 min.

3

While broccoli roasts, pat chicken dry with paper towels, then cut into 2-inch pieces. Add chicken and cornstarch to a large bowl. Season with salt and pepper, then toss to coat. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, turning pieces over occasionally, until cooked through, 5-6 min.** (NOTE: For 4 ppl, cook in two batches, using 2 tbsp oil for each batch.)

4

While chicken cooks, zest, then juice the orange. Whisk together orange juice, garlic puree, vegetarian oyster sauce, sweet chili sauce and 1/2 tsp orange zest (dbl for 4 ppl) in a medium bowl.

5

Add orange sauce to the pan with chicken. Cook, stirring often, until the sauce thickens slightly, 2-3 min. Season with salt and pepper.

6

Fluff rice with a fork, then stir in remaining sesame oil and season with salt. Divide rice between bowls. Top with broccoli and orange chicken. Sprinkle sesame seeds over top.