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Chicken Souvlaki Dinner

Chicken Souvlaki Dinner

with Dilly Rice and Creamy Feta Sauce
4.5(899)
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Calories
: 
720 kcal
Protein
: 
39g protein
Difficulty
: 
Medium
Allergens:
  • Sulphites
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Wheat
  • Fish
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

280 g

Chicken Thighs

¾ cup

Basmati Rice

28 g

Spring Mix

1 unit(s)

Mini Cucumber

1 tsp

Dill-Garlic Spice Blend

(Contains: May contain traces of allergens, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

1 unit(s)

Lemon

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 unit(s)

Sour Cream

(Contains: Milk)

1 tbsp

Vegetable Stock Powder

(Contains: Fish, Milk, Mustard, Sesame, Wheat, Egg, May contain traces of allergens, Soy, Sulphites)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Pepper*

½ tsp

Sugar*

0.13 tsp

Salt*

1 tbsp

Butter*

(Contains: Milk)

Calories720 kcal
Fat32 g
Saturated Fat12 g
Carbohydrate71 g
Sugar5 g
Dietary Fiber3 g
Protein39 g
Cholesterol180 mg
Sodium1190 mg
Trans Fat0.5 g
Potassium600 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Zester
•Large Non-Stick Pan
•Large Bowl
•Medium Bowl

Cooking Steps

PDF
Cook rice
1
  • Add vegetable stock powder, 1 1/4 cups (2 1/2 cups) water and 1 tbsp (2 tbsp) butter to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.
Prep
2
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Thinly slice cucumber.
Prep and cook chicken
3
  • Heat a large non-stick pan over medium-high heat.
  • While pan heats, pat chicken dry with paper towels. Season Dill-Garlic Spice Blend, salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Reduce heat to medium. Cover with a lid and cook, flipping halfway until golden brown and cooked through, 3-4 min per side. **
Prep sauce and make salad
4
  • Meanwhile, add sour cream, lemon zest, half the feta, remaining Dill-Garlic Spice Blend and 1/4 tsp (1/2 tsp) sugar to a medium bowl. Season with salt and pepper, then stir to combine.
  • Add 2 tsp (4 tsp) lemon juice, 1/2 tbsp (1 tbsp) oil and 1/8 tsp (1/4 tsp) sugar to a large bowl. Season with salt and pepper, then stir to combine. 
  • Add cucumbers and spring mix to the bowl with lemon dressing. Toss to coat.
Finish and serve
5
  • Fluff rice with a fork.
  • Divide rice, chicken and salad between plates.
  • Dollop feta-dill sauce over chicken.
  • Sprinkle remaining feta over salad.
  • Squeeze a lemon wedge over top, if desired.
Meal right image

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