Skip to main content
Chicken and Baked Fusilli

Chicken and Baked Fusilli

in Spinach Cream Sauce

Ingredients: Chicken breast • Fusilli pasta (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Spinach • Yellow onion • White cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Montreal spice blend (mustard) (spices and herbs (including mustard), salt, dehydrated garlic, canola oil) • Chili flakes.

Tags:
Family Friendly
Optional Spice
Very High Fibre
Allergens:
Milk
Wheat
Mustard
Wheat
Crustaceans
Fish
Mustard
Gluten
Sesame
Sulphites
Soy
Milk
Tree nuts
Egg
May contain traces of allergens
Peanuts
Triticale

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Cream Cheese

(Contains: Milk)

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

1 tbsp

Garlic Puree

(Contains: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg, May contain traces of allergens)

170 g

Fusilli

(Contains: Wheat)

113 g

Baby Spinach

1 unit(s)

Yellow Onion

56 mL

Cream

(Contains: Milk)

6 g

Montreal Spice Blend

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

4 g

Chili Flakes

(Contains: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts, May contain traces of allergens)

Not included in your delivery

1 tbsp

Oil*

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.06 tsp

Pepper*

0.13 tsp

Salt*

Nutrition Values

Calories1020 kcal
Fat52 g
Saturated Fat27 g
Carbohydrate78 g
Sugar6 g
Dietary Fiber7 g
Protein62 g
Cholesterol245 mg
Sodium850 mg
Trans Fat1.5 g
Potassium1300 mg
Calcium400 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Set oven to high broil.
  • Wash and dry all produce. 
  • Bring a large pot of salted water to a boil over high.
  • Roughly chop spinach.
  • Halve onion, then cut into 1/4-inch slices.
2
  • Pat chicken dry with paper towels, then season with half the Montreal Steak Spice.
  • Heat a large oven-proof pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 1-2 min per side until golden.
  • Transfer chicken to a foil-lined baking sheet. Broil in the middle of the oven for 5-6 min, until chicken is cooked through.**
  • Carefully wipe the pan clean.
3
  • To the boiling water, add fusilli. Cook for 10-12 min, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cups) pasta water.
    Strain fusilli, then return to the pot, off heat.
4
  • Heat the same pan (from step 2) over medium.
  • When the pan is hot, add 2 tbsp (4 tbsp) butter, then onions, garlic puree and spinach. Cook for 2-3 min, stirring often, until spinach wilts.
  • Add cream cheese and cream. Cook for 1-2 min, stirring often, until cream cheese melts.
5
  • Add fusilli and reserved pasta water to the pan with sauce. Season with salt and pepper, then stir to combine. Remove the pan from heat. (NOTE: If you do not have an oven-proof pan, transfer mixture to a lightly oiled 8x8-inch baking dish here; for 4 servings, use a 9x13-inch baking dish.) 
  • Sprinkle pasta with cheddar. Broil in the top of the oven for 4-5 min, until cheese melts. (TIP: Keep an eye on cheese so that it doesn't burn!)
6
  • Divide pasta between plates Top with chicken.
  • Sprinkle chili flakes over pasta, if you like.
Meal right image

Explore Similar Recipes

Meal left image