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Cheesy Marinara Meatball Cups

Cheesy Marinara Meatball Cups

with Marinara Dipper
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
440 kcal
Protein
: 
19g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Fish
  • Soy
  • Egg
  • Sulphites
  • Tree nuts
  • Crustaceans
  • Gluten
  • Sesame
  • Milk
  • Wheat
  • Mustard
  • May contain traces of allergens
  • Barley
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

300 g

Beef Meatballs

(Contains: Soy, Wheat)

1 cup

Marinara Sauce

(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

2 unit(s)

Garlic, cloves

340 g

Pizza Dough

(Contains: Wheat May be present: Soy, Egg, Sulphites, Sesame, Milk, Mustard, Barley)

Calories440 kcal
Fat20 g
Saturated Fat8 g
Carbohydrate47 g
Sugar6 g
Dietary Fiber2 g
Protein19 g
Cholesterol40 mg
Sodium1120 mg
Trans Fat1 g
Potassium400 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, remove pizza dough from the fridge and rest in a warm spot for 20 min. 
    Preheat the oven to 450˚F.
    Wash and dry all produce.
  • Add Garlic Spread to a microwaveable bowl. Cook in the microwave for 30 sec, until melted. 
  • Using a silicone brush, grease a muffin tin with half the melted Garlic Spread.
  • Divide dough into 12 equal sized balls.
  • On a lightly floured surface, roll dough out into 12x4 inch rectangle. Cut in half lengthwise, then into 12 equal squares. 
  • Add one sqaure into each greased muffin cup. Set aside.
2
  • While dough rests, peel, then mince or grate garlic. 
  • Heat a small pot over medium heat. 
  • When hot, add 1/2 tbsp oil, then chopped garlic. Cook for 30 sec, stirring often, until fragrant. 
  • Add marinara. Cook for 1-2 min, stirring often, until warmed through. 
  • Remove from heat and add meatballs. Stir to coat. 
3
  • Spoon one meatball into each of the pizza dough-lined muffin tins. push down lightly into dough.
  • Divide any remaining sauce from the pot equally over each muffin cup 
  • Top with mozzarella and Parmesan. 
  • Brush pizza dough edges with remaining Garlic Spread.
  • Bake, in the middle of the oven, until dough is cooked through, 8-10 min. 
4
  • Set aside for 10 min to coolon a wire rack. Run a sharp knife around the edges of the muffin cups.
  • If serving right away, place meatball cups onto a serving dish. 
  • If serving later, cool meatball cups completely, then transfer to an air-tight container. Refridgerate until ready to serve. 
  • Once ready to serve, pre-heat oven to 350˚F. Arrange cups to a parchment-lined baking sheet. Bake in the middle of the oven, until warmed through,15-18 min.
Meal right image

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