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Mushroom and Kale Wellington

Mushroom and Kale Wellington

with Pecans, Green Beans and Miso Gravy
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Calories
1280 kcal
Protein
44g protein
Total
55 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Pecans
  • Egg
  • Milk
  • Gluten
  • Mustard
  • Sesame
  • Sulphites
  • Barley
  • Egg
  • Milk
  • Soy
  • May contain traces of allergens
  • Crustaceans
  • Wheat
  • Gluten
  • Fish
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Mixed Mushrooms

340 g

Pizza Dough

(Contains: Wheat May be present: Mustard, Sesame, Sulphites, Barley, Egg, Milk, Soy)

2 unit(s)

Garlic, cloves

170 g

Green Beans

2 unit(s)

Miso Broth Concentrate

(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)

20 g

Gravy Spice Blend

(Contains: Soy, Wheat May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites)

56 g

Kale, chopped

56 g

Pecans

(Contains: Pecans May be present: Egg, Milk, Tree nuts, Sesame, Peanuts, Soy, Sulphites, Gluten, Mustard)

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

2 g

Truffle Sea Salt

(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 unit(s)

Egg

(Contains: Egg)

1 cup

White Cheddar Cheese, shredded

(Contains: Milk)

113 g

Leek, sliced

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

⅓ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

2 tbsp

All-Purpose Flour*

(Contains: Gluten)

Calories1280 kcal
Fat72 g
Saturated Fat28 g
Carbohydrate123 g
Sugar14 g
Dietary Fiber13 g
Protein44 g
Cholesterol185 mg
Sodium2570 mg
Trans Fat1.5 g
Potassium1200 mg
Calcium650 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Small Bowl
Large Non-Stick Pan
Large Bowl
Whisk
Brush
Measuring Spoons
Measuring Cups
Small pot

Cooking Steps

Prep
1
  • Before starting, remove dough from the fridge and rest in a warm spot for 20 min. Preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Sprinkle both sides of dough with flour.
  • On a parchment-lined baking sheet, stretch dough into a rough oval shape. (NOTE: Use 2 parchment-lined baking sheets for 4 servings.)
  • Using a fork, poke dough 15 times all over.
  • Cut mushrooms into 1/2-inch slices.
  • Peel, then mince or grate garlic.
  • Trim green bean, then cut in half.
  • To a small bowl, add egg yolk and 1 tsp water (use same for 4 servings), then whisk to combine. (NOTE: This is your egg wash.)
Cook veggies
2
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add mushrooms, leeks and garlic. Cook for 5-6 min, stirring occasionally, until softened. (NOTE: Don't crowd the pan; cook in 2 batches for 4 servings)
  • Add kale and 1 tbsp (2 tbsp) water. Cook for 3-4 min, stirring occasionally, until water evaporates. Season with salt and pepper, then stir to combine.
  • Transfer veggies to a large plate and place in the fridge for 4-5 min to cool slightly. 
  • Carefully wipe the pan clean.
Make Wellington
3
  • To a large bowl, add veggies, pecans and cheese. Season with salt and pepper, then stir to combine.
  • With floured hands, stretch dough into a large 9x13 rectangle shape. (NOTE: The dough should now hold its shape.)
  • Spread filling down the centre of the dough. 
  • Start rolling the dough lengthwise over the filling, flipping to make sure the seam is on the bottom. (TIP: If things get sticky, dust your hands with a bit of flour!) 
  • Using a fork, pinch ends of dough, pressing firmly to seal. Brush dough with egg wash. Using scissors, cut five slits into the top of the dough. 
Bake wellington and cook green beans
4
  • Bake Wellington in the middle of the oven for 18-22 min, until golden-brown and crisp. (NOTE: For 4 servings, bake in the middle and top of the oven, rotating sheets halfway through.)
  • Heat the same pan (from step 2) over medium-high. When hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates. Add 1 tbsp (2 tbsp) butter. Cook for 1 min, stirring often, until green beans are tender-crisp. Season with salt and pepper.
Make miso gravy
5
  • Meanwhile, in a small pot, heat 1 tbsp (2 tbsp) butter and miso broth concentrate over medium. When butter is melted, add Gravy Spice Blend and cook for 1 min, stirring frequently, until fragrant.
  • Add 1 cup (1 3/4 cups) water. Bring to a simmer. Cook for 2-3 min, stirring often, until gravy thickens slightly. Season with salt and pepper.
Finish and serve
6
  • Once Wellington is done, let cool slightly on the baking sheet for 5 min.
  • Using a serrated knife, slice Wellington into 8 (16) equal pieces. Season with truffle salt.
  • Divide Wellington and green beans between plates.
  • Spoon half the miso gravy over top of green beans.
  • Sprinkle green beans with crispy shallots.
  • Serve remaining miso gravy on the side. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty stuffing and gravy, though some found the overall dish lacking in flavor.
  • Ease of prep: Several customers noted this recipe was more challenging than expected, with some difficulty working the dough.
  • Suggestions: Consider using puff pastry instead of pizza dough for a flakier texture and easier cutting.
  • Portions: Some found the sodium content too high; a reduced-sodium option would be appreciated.
AI-generated from customer reviews
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