Skip to main content
Carb Smart Double Pork and Apple Salad

Carb Smart Double Pork and Apple Salad

with Balsamic Dressing
Get Up To 20 Free Meals + Free Sides for Life
Calories
800 kcal
Protein
87g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

680 g

Pork Chops, boneless

113 g

Baby Spinach

1 unit

Gala Apple

2 tbsp

Balsamic Vinegar

(Contains: Sulphites)

1 unit

Shallot

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

113 g

Sugar Snap Peas

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites)

28 g

Seed Blend

Not included in your delivery

2.5 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

Calories800 kcal
Fat34 g
Saturated Fat8 g
Carbohydrate33 g
Sugar21 g
Dietary Fiber6 g
Protein87 g
Cholesterol225 mg
Sodium700 mg
Trans Fat0.2 g
Potassium1850 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Non-Stick Pan
Paper Towel
Large Bowl
Whisk
Measuring Spoons

Cooking Steps

Cook pork chops
1

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Pat pork dry with paper towels. Season with Zesty Garlic Blend and salt. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then pork. Sear until golden-brown, 1-2 min per side. Transfer pork to an unlined baking sheet.Roast in the middle of the oven until cooked through, 12-14 min.**

Prep
2

Meanwhile, trim snap peas, halve crosswise.Peel, then cut shallot into 1/4-inch slices.

Marinate shallots
3

Add balsamic vinegar, 1 1/2 tbsp (3 tbsp) oil and 1/4 tsp (1/2 tsp) sugar to a large bowl. Season with salt and pepper, then whisk to combine. Add shallots, then toss to coat. Set aside.

Finish prep
4

Core, then cut apple into 1/4-inch wedges.

Finish and serve
5

Add spinach, apples and snap peas to the bowl with marinated shallots. Season with salt and pepper, then toss to coat. Thinly slice pork.Divide salad between plates. Top with pork. Sprinkle feta and seed blend over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The apple adds a fresh, crunchy element that many enjoyed. Some found the balsamic dressing too vinegary or bland.
  • Ease of prep: Several reviewers noted the pork was tough or dry; consider adjusting cooking time for juicier results.
  • Suggestions: Consider cooking the snap peas and shallots for better texture. Try toasting the seeds for added flavour.
  • Portions: Some felt the pork portion was small, while others found there was too much salad.
  • Dressing: A creamy dressing might balance the flavours better; the current dressing was too sharp for some tastes.
AI-generated from customer reviews