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Carb Smart Chicken Florentine

Carb Smart Chicken Florentine

with Lemon-Garlic Roasted Zucchini
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Calories
520 kcal
Protein
45g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Chicken Breasts

7 g

Thyme

113 g

Baby Spinach

2 unit

Garlic, cloves

56 g

Yellow Onion

43 g

Cream Cheese

(Contains: Milk)

1 unit

Chicken Broth Concentrate

400 g

Zucchini

1 unit

Lemon

Not included in your delivery

2 tbsp

Oil*

½ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains: Milk)

Calories520 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate22 g
Sugar8 g
Dietary Fiber7 g
Protein45 g
Cholesterol155 mg
Sodium960 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Large Non-Stick Pan
Paper Towel
Parchment Paper
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Strip thyme leaves from stems, then finely chop. Zest lemon, then juice half. Cut remaining lemon into wedges. Peel, then mince or grate garlic. Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch slices. Cut zucchini into 1/4-inch rounds.

Cook chicken
2

Pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Sear until golden-brown, 1-2 min per side. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed!) Transfer chicken to a parchment-lined baking sheet. Bake in the bottom of the oven until chicken is cooked through, 12-14 min.** Transfer chicken to a plate and cover to keep warm.

Roast zucchini
3

While chicken cooks, add zucchini, lemon zest, lemon juice, half the garlic and 1 tbsp oil (dbl for 4 ppl) to another parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven until tender-crisp, 12-14 min.

Start cream sauce
4

While zucchini roasts, reheat the same pan (from step 2) over medium-high. When hot, add 1 tbsp butter (dbl for 4 ppl), then thyme, remaining garlic and onions. Cook, stirring often, until onions soften, 1-2 min.

Finish cream sauce
5

Add cream cheese, broth concentrate and 1/2 cup water (dbl for 4 ppl). Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium and gently simmer until sauce thickens slightly, 4-5 min. Add spinach to sauce. Stir until spinach wilts slightly, 30 sec.

Finish and serve
6

Thinly slice chicken. Divide zucchini and creamy spinach between plates. Top spinach with chicken. Drizzle remaining cream sauce over top. Squeeze over a lemon wedge, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the creamy spinach sauce and lemony zucchini, though some found the lemon overpowering.
  • Ease of prep: Generally easy to make, but a few found timing tricky with multiple components cooking simultaneously.
  • Suggestions: Consider adding more sauce; some found it too little or runny. Try pan-frying chicken briefly before baking for better results.
  • Leftovers: Dish is best enjoyed fresh; spinach may not keep well for next-day lunches.
  • Portions: Some found the meal light or wanted more chicken; others appreciated the vegetable quantities.
AI-generated from customer reviews

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