Carb Smart Cheeseburger Soup
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Carb Smart Cheeseburger Soup

Carb Smart Cheeseburger Soup

with Cheddar and Veggies

Packed with ground beef, creamy cheese and veggies, this dish transforms takeout burger deliciousness into a cozy bowl of soup. This one-pot wonder is sure to hit the spot!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
•Quick
Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

½ unit(s)

Yellow Onion

½ unit(s)

Carrot

1 unit(s)

Green Bell Pepper

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Beef Broth Concentrate

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

56 mL

Cream

(Contains Milk)

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Green Onion

Not included in your delivery

0.06 tsp

Salt*

0.13 tsp

Pepper*

½ tbsp

Oil*

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Nutrition Values

Calories570 kcal
Fat36 g
Saturated Fat17 g
Carbohydrate32 g
Sugar15 g
Dietary Fiber8 g
Protein33 g
Cholesterol125 mg
Sodium1070 mg
Trans Fat1 g
Potassium1450 mg
Calcium225 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot
•Measuring Spoons
•Measuring Cups

Instructions

Prep
1
  • Core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onion.
  • Peel, then cut half the carrot (whole carrot for 4 ppl) into 1/4-inch pieces.
  • Peel, then cut half the yellow onion (whole onion for 4 ppl) into 1/4-inch pieces.
Cook beef
2
  • Heat a large pot over medium-high heat.
  • When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then beef.
  • Break up beef into smaller pieces, then add yellow onions and carrots.
  • Cook, stirring occasionally, until no pink remains in beef, 4-5 min.**
  • Carefully drain and discard excess fat.
Start soup
3
  • Add peppers and BBQ Seasoning to the pot with beef.
  • Season with pepper, then stir to combine.
Finish soup
4
  • Add crushed tomatoes, broth concentrate, cream and 1 1/4 cups (2 1/2 cups) water.
  • Stir to combine, then bring to a boil over high.
  • Once boiling, reduce heat to medium.
  • Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, reduce heat to medium-low and keep soup simmering on the stove for longer. It gets better the longer it cooks!)
  • Remove from heat, then season with salt and pepper.
Finish and serve
5
  • Divide cheeseburger soup between bowls.
  • Sprinkle cheese and green onions over top.
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