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Carb Smart Philly Cheesesteak-Style Soup

Carb Smart Philly Cheesesteak-Style Soup

with Ground Beef and DIY Cheesy Ciabatta Croutons
4.0(1.1K)
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Calories
700 kcal
Protein
37g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Milk
  • Soy
  • Sulphites
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Wheat
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Green Bell Pepper

113 g

Mushrooms

1 unit(s)

Yellow Onion

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

2 unit(s)

Cream Cheese

(Contains: Milk)

56 mL

Cream

(Contains: Milk)

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May contain traces of: Sesame, Milk, Mustard, Tree nuts, Peanuts, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Sesame, Soy, Milk, Mustard, Tree nuts, Peanuts, Sulphites)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories700 kcal
Fat43 g
Saturated Fat20 g
Carbohydrate40 g
Sugar9 g
Dietary Fiber4 g
Protein37 g
Cholesterol135 mg
Sodium1650 mg
Trans Fat1 g
Potassium900 mg
Calcium175 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Pot
Measuring Cups

Cooking Steps

Prep
1
  • Quarter mushrooms.
  • Peel, then cut onion into 1/4-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
Roast mushrooms and peppers
2
  • To a parchment-lined baking sheet, add mushrooms, peppers and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Roast in the top of the oven for 12-14 min, stirring halfway through, until tender.
Cook beef and onions
3
  • Meanwhile, in a large pot, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When hot, add onions and beef. Cook for 4-6 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add Cream Sauce Spice Blend and stock powder. Cook for 1 min, stirring often, until fragrant.
Start soup
4
  • Add cream cheese and 2 cups (4 cups) water. Stir to combine, then bring to a boil over high.
  • Once boiling, reduce heat to medium-low. Simmer for 4-5 min, stirring occasionally, until soup thickens slightly.
  • Remove from heat, then add cream. Stir to combine.
Make croutons
5
  • Meanwhile, cut bun into 1-inch pieces.
  • On another parchment-lined baking sheet, toss bun pieces with 1/2 tbsp (1 tbsp) oil, then season with salt and pepper.
  • Gather the bun pieces toward the centre of the baking sheet, then sprinkle cheese over top. Toast in the middle of the oven, for 5-6 min, until lightly golden.
Finish and serve
6
  • Meanwhile, when veggies are done roasting, discard of any liquid on baking sheet and add veggies to the soup. Season with salt and pepper, then stir to combine.
  • Divide soup between bowls. Top with croutons.