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Cal Smart Turkey Bibimbap Bowls
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Cal Smart Turkey Bibimbap Bowls

Cal Smart Turkey Bibimbap Bowls

with Spicy-Sweet Sesame Sauce

This Korean-inspired rice bowl is packed with veggies, rice and seasoned turkey. Finish it with a spicy-sweet sesame sauce, then stir all these vibrant ingredients together for an unforgettable flavour experience.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount

Calorie Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes


serving amount

142 g

Parboiled Rice

200 g


170 g


2 unit

Green Onion

113 g


1 tbsp

Sesame Oil

(Contains Sesame)

2 tbsp

Soy Sauce

(Contains Soy, Wheat)

1 tbsp

Black Sesame Seeds

(Contains Sesame)

1 tbsp


2 tsp


Not included in your delivery

¼ tsp

Salt and Pepper*


Nutrition Values

Calories650 kcal
Fat20 g
Saturated Fat5 g
Carbohydrate85 g
Sugar9 g
Dietary Fiber6 g
Protein35 g
Cholesterol110 mg
Sodium1500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Parchment Paper
Medium Bowl
Large Non-Stick Pan


Start rice

Before starting, preheat the oven to 425°F. Wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl): 1/2 tsp mild, 1 tsp medium, 1 1/2 tsp spicy and 2 tsp extra-spicy!

Bring rice and 1 1/4 cups water (dbl for 4 ppl) to a boil in a covered medium pot. Once boiling, reduce heat to medium-low. Cover and cook, until rice is tender and water has absorbed, 15-18 min. Remove pot from heat. Set aside, still covered.


While rice cooks, peel, then cut carrot lengthwise into 1/4-inch thin slices, then into 1/4-inch matchsticks. Cut zucchini in half lengthwise, then into 1/4-inch half-moons. Halve mushrooms. Thinly slice green onions.

Roast Carrots  and zucchini

Toss zucchini, carrots and half the sesame oil on a parchment-lined baking sheet. Season with salt and pepper. Roast in the middle of the oven, until tender-crisp, 10-12 min.

Mix spicy-sweet  sesame sauce

While veggies roast, stir together, 1/2 tbsp water (dbl for 4 ppl), half the honey, half the soy sauce and 1 tsp sriracha in a medium bowl. (NOTE: Reference heat guide.) Set aside.

Cook turkey and mushrooms

Heat a large non-stick pan over medium-high heat. When hot, add remaining sesame oil, then turkey and mushrooms. Cook, breaking up turkey into smaller pieces, until turkey is cooked through and mushrooms are tender, 5-6 min.** Remove pan from heat, then add remaining soy sauce and remaining honey. Season with salt and pepper, then stir to combine.

Finish and serve

Fluff rice with a fork. Season with salt, then stir in half the green onions and half the sesame seeds. Divide rice between bowls, then top with turkey mixture and veggies. Drizzle with spicy-sweet sesame sauce, then sprinkle remaining sesame seeds and remaining green onions over top.