Cal Smart Smoky Beef Meatballs
with Roast Potato Succotash- Wheat
- Soy
- Milk
- Egg
- Mustard
- Sulphites
- Wheat
- Gluten
- May contain traces of allergens
- Sulphites
- Tree nuts
- Fish
- Egg
- Sesame
- Mustard
- Soy
- Crustaceans
- Milk
- Peanuts
- Triticale
Succulent smoked-paprika garlic beef meatballs are the perfect protein to pair with hearty veggie-and-potato succotash. A drizzle of sweet and smoky chipotle sauce brings everything together. Calorie Smart (650kcal or less) is based on a per-serving calculation of the recipe's kilocalorie amount. Ingredients: Yellow potato • Ground beef • Zucchini • Red onion • Thaw-friendly corn (corn, modified vinegar) • Edamame (soy) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Parsley • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).
Ingredients
250 g
Ground Beef
350 g
Yellow Potato
⅓ cup
Panko Breadcrumbs
(Contains: Wheat May contain traces of: Wheat, Gluten)
1 unit(s)
Zucchini
56.5 g
Corn Kernels
1 unit(s)
Red Onion
56 g
Edamame
(Contains: Soy)
7 g
Parsley
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
2 tbsp
Chipotle Sauce
(Contains: Soy, Milk, Egg, Mustard May contain traces of: Wheat, Gluten, Sulphites, Tree nuts, Fish, Egg, Sesame, Mustard, Soy, Crustaceans, Milk)
1 tbsp
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Wheat, Sulphites, Tree nuts, Sesame, Mustard, Soy, Milk, Peanuts, Triticale)
1 tbsp
Smoked Paprika-Garlic Blend
(Contains: Sulphites May contain traces of: Wheat, Sulphites, Tree nuts, Sesame, Mustard, Soy, Milk, Peanuts, Triticale)
Not included in your delivery
½ tbsp
Oil*
½ tsp
Salt*
½ tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Cut potatoes into 1/2-inch pieces.
- Add potatoes, 1 tbsp (2 tbsp) oil and Zesty Garlic Blend to a large bowl. Season with salt and pepper, then toss to coat.
- Arrange potatoes on a parchment-lined baking sheet.
- Roast in the bottom of the oven, flipping halfway through, until tender and golden-brown, 22-25 min.
- Meanwhile, line another baking sheet with parchment paper.
- Finely chop parsley.
- Add beef, half the feta, half the parsley, half the Smoked Paprika-Garlic Blend and panko to a large bowl. Season with 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper, then combine.
- Roll mixture into 12 (24) equal-sized meatballs).
- Arrange meatballs on the prepared baking sheet.
- Bake in the middle of the oven until golden-brown and cooked through, 12-14 min.**
- Peel, then cut onion into 1/4-inch pieces.
- Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then edamame, red onion and half the corn (use all for 4 ppl). Cook, stirring often, until starting to brown, 2 min. Add zucchini and 1/2 cup (1 cup) water. Season with salt, pepper and remaining Smoked Paprika-Garlic Blend. Cook, stirring often, until water evaporates and veggies are tender-crisp, 3-4 min.
- Remove from heat.
- Once the potatoes have finished roasting, transfer veggies to the same baking sheet, then stir to combine the potatoes and veggies.
- Divide meatballs and potato succotash between plates.
- Drizzle chipotle sauce meatballs.
- Sprinkle remaining feta and remaining parsley over succotash.
If you've opted to get beef, prep and cook it in the same way the recipe instructs you to prep and cook the turkey.**
