Brown Sugar-Glazed Salmon
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Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

with Garlic Rice and Green Beans

The combo of roasted salmon and fluffy rice is always a hit and tonight the family will really love the sweet and savoury flavours that come with it. The salmon is glazed with a sauce made from brown sugar, soy sauce and hoisin sauce, and the rice is boosted with garlic. Green beans are the natural side to complete this ideal plate!

Tags:
Family Friendly
Allergens:
Salmon
Soy
Sesame
Mustard
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

¾ cup

Basmati Rice

170 g

Green Beans

2 unit

Green Onion

1 tsp

Garlic Salt

1 unit

Vegetable Broth Concentrate

1 tbsp

Brown Sugar

¼ cup

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

½ tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

Not included in your delivery

½ tbsp

Oil*

0.06 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat17 g
Saturated Fat3.5 g
Carbohydrate89 g
Sugar21 g
Dietary Fiber5 g
Protein35 g
Cholesterol55 mg
Sodium1361 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Baking Sheet
Paper Towel
Parchment Paper
Silicone Brush
Measuring Spoons
Large Non-Stick Pan
Small pot

Instructions

Cook rice
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Add 1 1/4 cups water (dbl for 4 ppl), broth concentrate and half the garlic salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Roast salmon
2

Meanwhile, pat salmon dry with paper towels. Season with remaining garlic salt and pepper. Arrange salmon on a parchment-lined baking sheet, skin-side down. Brush 1/2 tbsp oil (dbl for 4 ppl) over top. Roast salmon in the middle of the oven until cooked through, 10-12 min.**

Prep
3

Meanwhile, trim, then halve green beans. Thinly slice green onions.

Cook green beans
4

Heat a large non-stick pan over medium heat. When hot, add green beans and 1/4 cup water (dbl for 4 ppl). Season with salt and pepper. Cook, stirring occasionally, until green beans are tender-crisp and liquid is absorbed, 4-5 min. Remove the pan from heat, then cover to keep warm.

Make sauce
5

Meanwhile, combine hoisin sauce, brown sugar and soy sauce in a small pot over low heat. (TIP: You can warm sauce in a microwave-safe bowl instead!) Season with pepper, then stir to combine. Cook, stirring occasionally, until warmed through, 1 min.

Finish and serve
6

Fluff rice with a fork, then stir in half the green onions. Divide rice, salmon and green beans between plates. Drizzle sauce over salmon. Sprinkle remaining green onions over top.

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