Beef Thyme Meatballs and Cheesy Mash
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Beef Thyme Meatballs and Cheesy Mash

Beef Thyme Meatballs and Cheesy Mash

with Green Beans and Thyme Onion Gravy

Classic stew flavour condensed into just 30 min! Cheesy mash cradles thyme-studded meatballs doused in deeply savoury onion gravy. Crisp green beans bring it all together!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

250 g

Ground Beef

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

300 g

Yellow Potato

113 g

Onion, sliced

2 unit

Beef Broth Concentrate

7 g


170 g

Green Beans

1.5 tsp

Dijon Mustard

(Contains Mustard)

1 tbsp

All-Purpose Flour

(Contains Wheat)

½ tsp

Garlic Salt

2 tbsp

Italian Breadcrumbs

(Contains Milk, Sesame, Soy, Gluten)

Not included in your delivery

4 tbsp

Unsalted Butter*

(Contains Milk)

3 tbsp


(Contains Milk)

0.13 tsp


¼ tsp



Nutrition Values

Calories820 kcal
Fat53 g
Saturated Fat29 g
Carbohydrate50 g
Sugar9 g
Dietary Fiber7 g
Protein39 g
Cholesterol165 mg
Sodium1610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Spoons
Baking Sheet
Large Bowl
Large Non-Stick Pan
Measuring Cups
Potato Masher


Boil potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.


While potatoes cook, strip thyme leaves from stems, then finely chop 1 tbsp (dbl for 4 ppl). Trim green beans.

Make meatballs

Add beef, breadcrumbs, half the thyme and 1/4 tsp garlic salt (dbl for 4 ppl) to a large bowl, then season with pepper. Roll mixture into 8 equal-sized meatballs (16 for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Arrange meatballs on an unlined baking sheet. Bake in the bottom of the oven until golden and cooked through, 8-10 min.**

Cook green beans

While meatballs bake, heat a large non-stick pan over medium heat. When hot, add green beans, 1 tbsp butter, 1/4 tsp garlic salt and 1/4 cup water (dbl all for 4 ppl). Cook, stirring occasionally, until water evaporates and green beans are tender-crisp, 4-5 min. Season with pepper. Transfer green beans to a plate and cover to keep warm.

Make gravy

Add 1 tbsp butter (dbl for 4 ppl) to the same pan and swirl the pan until melted. Add onions. Cook, stirring occasionally, until softened, 2-3 min. Sprinkle flour over onions. Cook, stirring often, until coated, 30 sec. Stir in broth concentrates, remaining thyme and 1 cup water (dbl for 4 ppl). Cook, stirring often, until gravy thickens, 3-4 min. Remove the pan from heat. Season with salt and pepper. Add Dijon, then stir to combine.

Finish and serve

Roughly mash cheese, 2 tbsp butter and 3 tbsp milk (dbl both for 4 ppl) into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper. Divide potatoes, green beans and meatballs between plates. Pour onion gravy over meatballs.