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BBQ Pork Meatballs

BBQ Pork Meatballs

with Smashed Potatoes and Garlicky Broccoli
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Calories
840 kcal
Protein
36g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Wheat
  • Milk
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Egg
  • Crustaceans
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Pork

7 g

Applewood Smoke Spice

(Contains: Mustard May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Russet Potato

2 unit(s)

Garlic, cloves

7 g

Chives

4 tbsp

BBQ Sauce

(Contains: Mustard May contain traces of: Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Wheat, Gluten)

1 unit(s)

Beef Broth Concentrate

227 g

Broccoli

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

2 tbsp

Milk*

(Contains: Milk)

0.13 tsp

Salt*

1 tbsp

Oil*

Calories840 kcal
Fat40 g
Saturated Fat16 g
Carbohydrate88 g
Sugar20 g
Dietary Fiber8 g
Protein36 g
Cholesterol115 mg
Sodium970 mg
Trans Fat1 g
Potassium2000 mg
Calcium175 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Bowl
Large Non-Stick Pan
Potato Masher
Colander
Slotted Spoon

Cooking Steps

Cook potatoes and prep
1
  • Before starting, preheat the oven to 450°F. 
  • Wash and dry all produce.
  • Remove any brown spots from potatoes, peel, then cut into 1/2-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings). Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender.
  • Meanwhile, finely chop chives.
  • Peel, then mince or grate garlic.
  • Cut broccoli into bite-sized pieces. 
Make meatballs
2
  • Line a baking sheet with parchment paper.
  • To a large bowl, add pork, panko, Applewood Smoke Spice, half the garlic, half the chives and 1 tbsp (2 tbsp) BBQ sauce. (TIP: If you prefer more tender meatballs, add an egg to mixture.)
  • Season with pepper, then combine.
  • Roll mixture into 8 (16) equal-sized meatballs.
  • On the prepared baking sheet, arrange meatballs.
  • Roast in the middle of the oven for 10-12 min, until cooked through.**
Cook broccoli
3
  • Meanwhile, heat a large non-stick pan over medium.
  • When hot, add broccoli and 2 tbsp (4 tbsp) water. Cover and cook for 4-5 min, stirring occasionally, until tender.
  • Add 1 tbsp (2 tbsp) oil and remaining garlic. Cook for 1 min, stirring often, until garlic is fragrant.
  • Season with salt and pepper.
Mash potatoes
4
  • When potatoes are fork-tender, drain and return to the pot, off heat.
  • Roughly mash 2 tbsp (4 tbsp) butter and 2 tbsp (4 tbsp) milk into potatoes until slightly mashed.
  • Season with salt and pepper, if you like.
  • Cover to keep warm, then set aside.
Coat meatballs
5
  • In another large bowl, stir together broth concentrate, remaining BBQ sauce and 2 tbsp (4 tbsp) water.
  • When meatballs are done, use a slotted spoon to transfer them to the bowl with BBQ sauce mixture, then toss to coat.
Finish and serve
6
  • Divide garlicky broccoli and smashed potatoes between plates.
  • Top potatoes with BBQ meatballs, then spoon any remaining sauce from the bowl over top.
  • Sprinkle with remaining chives.
7

If you've opted to get pork, prep and cook in the same way the recipe instructs you to prep and cook beef.**