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BBQ Beef Meatballs with Smashed Potatoes

BBQ Beef Meatballs with Smashed Potatoes

and Garlicky Green Beans

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These tasty meatballs are flavoured with BBQ spices, garlic and finished with a sprinkling of chives. Tossed in a tangy BBQ sauce, this comfort food classic is great for any weeknight meal.

Allergens:Sulphites/SulfiteMustard/MoutardeEgg/OeufMilk/LaitSesame/SésameSoy/SojaWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Beef

¼ cup

BBQ Sauce

(ContainsSulphites/Sulfite, Mustard/Moutarde)

6 g

Garlic

1 tbsp

BBQ Seasoning

(ContainsMustard/Moutarde)

300 g

Red Potato

2 tbsp

Italian Breadcrumbs

(ContainsSulphites/Sulfite, Egg/Oeuf, Milk/Lait, Sesame/Sésame, Soy/Soja, Wheat/Blé)

170 g

Green Beans

7 g

Chives

1 unit

Beef Broth Concentrate

Not included in your delivery

1 tbsp

Butter*

(ContainsMilk/Lait)

2 tbsp

Milk*

(ContainsMilk/Lait)

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

2 tsp

Salt*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2510 kJ
Calories600 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate56 g
Sugar21 g
Dietary Fiber6 g
Protein31 g
Cholesterol90 mg
Sodium1150 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Spoons
Baking Sheet
Large Bowl
Aluminum Foil
Large Non-Stick Pan
Potato Masher
Strainer
Whisk
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F and wash and dry all produce. Cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt (use same amount for 4 ppl) and enough water to cover (approx. 1 inch) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min. Meanwhile, finely chop chives. Peel, then mince or grate garlic.

2

Combine beef, breadcrumbs, half the garlic, half the chives and BBQ seasoning in a large bowl. Season with salt and pepper. Roll beef mixture into 2-inch meatballs (you should have 8 for 2 ppl or 16 for 4 ppl). Transfer meatballs to a foil-lined baking sheet. Bake in the middle of the oven, until cooked through, 10-12 min.**

3

While meatballs bake, cut stems off of green beans, then cut in half. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beans and remaining garlic. Cook, stirring occasionally, until tender, 4-6 min. Season with salt and pepper.

4

When potatoes are done, drain and return them to the same pot, off heat. Using a potato masher, mash 1 tbsp butter and 2 tbsp milk (dbl all for 4 ppl) into potatoes until creamy. Season with salt and pepper. Set aside.

5

Whisk together BBQ sauce, broth concentrate and 2 tbsp water (dbl for 4 ppl) in another large bowl. Set aside. When meatballs are done, transfer to BBQ sauce mixture. Stir together until meatballs are fully coated in the sauce.

6

Divide mashed potatoes between plates. Top with BBQ meatballs, spooning over any remaining sauce from the bowl. Sprinkle remaining chives over meatballs. Serve garlicky green beans alongside.