Bang Bang Chicken Thighs with Rice and Broccoli
made with an Air Fryer and Microwaveable Rice- Mustard
- Egg
- Wheat
- Soy
- Sulphites
- Wheat
- Fish
- Milk
- Mustard
- Sesame
- May contain traces of allergens
- Tree nuts
- Egg
- Peanuts
- Gluten
- Crustaceans
Ingredients: Chicken thighs • Broccoli • Microwaveable rice (steamed jasmine rice, rice bran oil) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Spanish spice blend (spices, dehydrated onion, dehydrated garlic, salt, tomato powder, canola oil, oleoresin paprika, silicon dioxide) • Green onion.
Ingredients
270 g
Chicken Thighs
4 tbsp
Mayonnaise
(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)
227 g
Microwaveable Rice
(May be present: Tree nuts, Wheat, Egg, Milk, Peanuts, Sesame, Soy)
2 tbsp
Sweet Chili Sauce
(May be present: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)
2 tsp
Sriracha
(May be present: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)
⅔ cup
Panko Breadcrumbs
(Contains: Wheat May be present: Wheat, Gluten)
227 g
Broccoli
2 unit(s)
Green Onion
28 g
Crispy Shallots
(Contains: Wheat May be present: Gluten)
6 g
Spanish Spice Blend
(May be present: Wheat, Milk, Peanuts, Soy, Sesame, Sulphites, Tree nuts, Mustard)
Not included in your delivery
2 tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Preheat the air fryer to 400°F.
- Wash and dry all produce.
- Cut broccoli into bite-sized pieces. To a medium bowl, toss broccoli with 1 tbsp (2 tbsp) oil and half the Spanish Spice Blend. Season with salt and pepper.
- To a small bowl, add 3 tbsp (6 tbsp) mayo, sweet chili sauce, sriracha and 1/2 tbsp (1 tbsp) water. Stir to combine.
- Pat chicken dry with paper towels. Cut into 2-inch pieces.
- In a medium bowl, add remaining mayo, remaining Spanish Spice Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Add chicken and toss to coat.
- To the bowl with chicken, add panko. Toss to coat.
- Coat the air fryer basket with cooking spray. Arrange broccoli in a single layer. (NOTE: Don't crowd the basket; cook broccoli in batches, if necessary.) Spray tops of broccoli with cooking spray.
- Air-fry for 5-6 minutes, until golden.
- Transfer to a plate and set aside.
- Coat the air fryer basket with cooking spray again. Arrange chicken in a single layer. (NOTE: Don't crowd the basket; cook chicken in batches, if necessary.) Spray tops of chicken with cooking spray.
- Air-fry for 8-10 min, until golden and cooked through.**
- Add broccoli. Cook for 1-2 min, until warm.
- Massage the pouch of rice to separate grains.
- Heat rice in the microwave for 2 min. (NOTE: If you don’t have a microwave, stir-fry rice in a hot non-stick pan with a splash of water for 3 min, until heated through.) (NOTE: Pouch will be hot!)
- Meanwhile, thinly slice green onions.
- Divide rice between plates. Season with salt and pepper.
- Divide chicken and broccoli between plates.
- Drizzle bang bang sauce over top.
- Sprinkle green onions and crispy shallots over top.
If you've opted to get chicken thighs, prep and cook in the same way the recipe instructs you to prep and cook chicken breasts.
