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Baked Beyond Meat® and Corn Quesadillas

Baked Beyond Meat® and Corn Quesadillas

with Pico de Gallo and Lime Crema
4.5(128)
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Calories
870 kcal
Protein
43g protein
Difficulty
Medium
Allergens:
  • Milk
  • Sulphites
  • Wheat
  • Sesame
  • Triticale
  • Peanuts
  • Tree nuts
  • Wheat
  • Mustard
  • Sulphites
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

8 g

Mexican Seasoning

(Contains: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, May contain traces of allergens)

113 g

Corn Kernels

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

1 unit(s)

Green Onion

6 unit(s)

Flour Tortillas

(Contains: Milk, Soy, May contain traces of allergens, Sulphites, Wheat)

1 unit(s)

Lime

1 unit(s)

Sour Cream

(Contains: Milk, May contain traces of allergens, Milk)

1 unit(s)

Tomato

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

0.06 tsp

Sugar*

2 tbsp

Oil*

Calories870 kcal
Fat45 g
Saturated Fat16 g
Carbohydrate80 g
Sugar13 g
Dietary Fiber8 g
Protein43 g
Cholesterol40 mg
Sodium1650 mg
Trans Fat1 g
Potassium1250 mg
Calcium600 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Parchment Paper
Silicone Brush
Baking Sheet
Zester
Small Bowl

Cooking Steps

Cook Beyond Meat® filling
1
  • Before starting, preheat the oven to 475˚F.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, thinly slice green onion, keeping white and green parts separate.
  • When the pan is hot, add 1 tbsp (1 1/2 tbsp) oil, then Beyond Meat® patties. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 
  • Add corn and green onion whites. Sprinkle over Mexican Seasoning, then season with salt and pepper. Cook for 1 min, stirring often, until fragrant.
Prep tortillas
2
  • While Beyond Meat® cooks, brush 1 tbsp (2 tbsp) oil over one side of tortillas.
  • On a parchment-lined baking sheet, arrange tortillas, oiled-side down. (NOTE: For 4 servings, divide tortillas between 2 parchment-lined baking sheets.)
  • Sprinkle half the cheese evenly over one side of each tortilla.
Assemble and bake quesadillas
3
  • Top cheese with Beyond Meat® filling.
  • Sprinkle remaining cheese over filling.
  • Fold tortillas in half, gently pressing down, to enclose filling.
  • Bake quesadillas in the bottom of the oven, flipping halfway through, for 2-3 min per side, until cheese melts and quesadillas are golden. (NOTE: For 4 servings, bake in the bottom and middle of the oven, rotating sheets after flipping.)
Make pico de gallo
4
  • Meanwhile, cut tomato into 1/4-inch pieces.
  • Zest, then juice half the lime (whole lime for 4 servings).
  • To a small bowl, add tomatoes, 1 tsp (2 tsp) lime juice and remaining green onions. Season with salt and pepper, then stir to combine.
Finish and serve
5
  • To another small bowl, add sour cream, lime zest, 1/2 tsp (1 tsp) lime juice and 1/2 tbsp (1 tbsp) water. Season with salt, pepper and a pinch of sugar, then stir to combine.
  • Divide quesadillas between plates.
  • Spoon pico de gallo over quesadillas. Drizzle lime crema over top.
6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**

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