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Zesty Salmon Over Creamy Fresh Linguine

Zesty Salmon Over Creamy Fresh Linguine

with Dill and Roasted Brussels Sprouts

Ingredients: Salmon fillets • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Brussels sprouts • Lemon • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Dill • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
Very High Fibre
Allergens:
Salmon
Milk
Wheat
Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

1 unit(s)

Lemon

2 unit(s)

Cream Cheese

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

4 g

Garlic Salt

(May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)

7 g

Dill

170 g

Brussels Sprouts

227 g

Fresh Linguine

(Contains: Wheat, Egg)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

1.5 tbsp

Oil*

0.13 tsp

Pepper*

3 tsp

Salt*

Nutrition Values

Calories910 kcal
Fat45 g
Saturated Fat16 g
Carbohydrate81 g
Sugar5 g
Dietary Fiber8 g
Protein46 g
Cholesterol165 mg
Sodium4930 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Measuring Cups
Zester
Large Non-Stick Pan
Colander

Cooking Steps

Roast Brussels sprouts
1
  • Before starting, to a large pot, add 10 cups water and 3 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. Wash and dry all produce.
  • Preheat the oven to 450˚F.
  • Trim bottoms, then quarter Brussels sprouts.
  • To a parchment-lined baking sheet, add Brussels sprouts and 1 tbsp (2 tbsp) oil. Season with pepper and half the garlic salt, then toss to coat.
  • Roast in the middle of the oven for 5-6 min, until slightly softened.
Prep
2
  • Meanwhile, zest lemon then cut half the lemon into wedges (use all for 4 servings).
  • Roughly chop dill.
  • Pat salmon dry with paper towels. Season with pepper and remaining garlic salt.
Roast salmon
3
  • After 5-6 min, carefully remove Brussels sprouts from the oven. Stir, then push Brussels sprouts to one side.
  • To the baking sheet, transfer salmon, skin-side down, next to Brussels sprouts. Drizzle 1/2 tbsp (1 tbsp) oil over salmon, then sprinkle half the lemon zest over top.
  • Roast in the middle of the oven for 7-9 min, until Brussels sprouts are golden and tender and salmon is cooked through.**
Start sauce and cook linguine
4
  • Meanwhile, heat a large non-stick pan over medium-high.
  • Add linguine to the boiling water. Cook uncovered for 1-2 min, stirring occasionally, until tender.
  • Reserve 1 1/4 cup (2 1/2 cups) pasta water, then drain.
  • When the pan is hot, add Cream Sauce Spice Blend and 1 tbsp (2 tbsp) butter. Cook for 30 sec, stirring occasionally, until butter melts and mixture is combined.
  • Add cream cheese and 1 cup (2 cups) reserved pasta water to the pan. Bring to a simmer, stirring often, until mostly smooth.
Finish linguine and sauce
5
  • When sauce comes to a simmer, add linguine, Parmesan and remaining lemon zest. Reduce heat to medium. Season with pepper.
  • Cook for 1-2 min, stirring often, until cheese melts and sauce thickens and coats linguine. (TIP: Add remaining reserved pasta water if sauce reduces too much.) Remove the pan from heat.
Finish and serve
6
  • To the pan with linguine, add Brussels sprouts and 1 tsp (2 tsp) dill, then toss to combine.
  • Divide linguine between plates, then top with salmon.
  • Squeeze a lemon wedge and sprinkle any remaining dill over top.
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