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Cilantro-Lime Turkey and Brown Rice Bowls

Cilantro-Lime Turkey and Brown Rice Bowls

with Almonds and Tomatoes

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Ingredients: Ground turkey • Quick cook brown rice • Baby tomatoes • Thaw-friendly corn (corn, modified vinegar) • Limes • Shallot • Cilantro • Garlic • Almonds.

Tags:

New

•High Protein

Allergens:

Almonds

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

1 cup

Quick Cook Brown Rice

1 unit(s)

Lime

113 g

Baby Tomatoes

7 g

Cilantro

1 unit(s)

Garlic, cloves

1 unit(s)

Shallot

113 g

Corn Kernels

28 g

Almonds, sliced

(Contains: Almonds May contain traces of: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

Nutrition Values

Calories750 kcal

Fat30 g

Saturated Fat4 g

Carbohydrate85 g

Sugar9 g

Dietary Fiber8 g

Protein37 g

Cholesterol95 mg

Sodium260 mg

Potassium1150 mg

Calcium75 mg

Iron3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot

•Measuring Spoons

•Measuring Cups

•Zester

•Large Bowl

•Whisk

•Large Non-Stick Pan

Cooking Steps

Cook rice

1

Before starting, wash and dry all produce.
To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

Prep

2

Halve tomatoes.
Roughly chop cilantro.
Peel, then mince or grate garlic.
Peel, then mince shallot.
Zest, then juice half the lime. Cut remaining lime into wedges.

Dress tomatoes

3

In a large bowl, whisk together lime juice and 1 tbsp (2 tbsp) olive oil. Season with salt and pepper, if you like.
Add tomatoes, shallots, half the lime zest and half the cilantro, then toss to coat. Set aside.

Cook turkey

4

In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high.
When the pan is hot, add turkey and corn. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**
Add almonds and garlic. Cook for 2 min, stirring often, until fragrant. Season with salt and pepper, if you like.

Finish and serve

5

Fluff rice with a fork. Add remaining lime zest and remaining cilantro. Season with salt and pepper, if you like, then stir to combine.
Divide rice between plates. Top with turkey mixture, then tomatoes.
Squeeze a lime wedge over top.

Meal right image

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