Vietnamese Tofu Bowls
with Quick-Pickled Veggies
Allergens:- Soy•
- Anchovies•
- Wheat•
- Sulphites•
- Fish•
- Milk•
- Mustard•
- Sesame•
- Wheat•
- Egg•
- May contain traces of allergens•
- Peanuts•
- Soy•
- Sulphites•
- Tree nuts•
- Crustaceans
Experience the vibrant flavours of Vietnam-inspired cuisine with this bowl! Succulent tofu glazed in a Nuoc Cham sauce served atop fragrant jasmine rice. Accompanied by quick-pickled cucumber for a refreshing crunch, it's a tantalizing fusion of sweet, savoury, and tangy flavours in every bowlful.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 unit(s)
Tofu
(Contains: Soy)
2 tbsp
Nuoc Cham
(Contains: Anchovies, Soy)
½ tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)
1 tbsp
Seasoned Rice Vinegar
(Contains: Sulphites)
1 tsp
Garlic Salt
(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
2 tbsp
Sweet Chili Sauce
(May be present: Egg, Soy, Mustard, Wheat, Fish, Sesame, Milk, Sulphites, Crustaceans)
Not included in your delivery
Calories620 kcal
Fat20 g
Saturated Fat3 g
Carbohydrate88 g
Sugar15 g
Dietary Fiber4 g
Protein22 g
Sodium1390 mg
Potassium500 mg
Calcium600 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Strainer
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Baking Sheet
•Large Non-Stick Pan
•Medium Bowl
•Small Bowl
- Using a strainer, rinse rice until water runs clear.
- Add rice and half the garlic salt to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
- Remove from heat. Set aside, still covered.
- Meanwhile, peel then cut carrot into 1/4-inch rounds.
- Add carrots and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.
- Roast in the middle of the oven for 10 min. (NOTE: Carrots will continue to cook in step 4.)
- Heat a large non-stick pan over medium-high heat.
- Pat tofu dry with paper towels. Cut tofu in half, parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season with remaining garlic salt and pepper.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then tofu. Sear until golden-brown, 1-2 min per side. Remove from heat.
- When carrots have roasted for 10 min, carefully remove from oven.
- Add tofu to the same sheet, then drizzle 1/2 tbsp sweet chili sauce over each piece of tofu.
- Return carrots and tofu to the oven until carrots are tender and tofu is golden, 10-14 min.
- Meanwhile, thinly slice cucumbers.
- Add cucumbers, vinegar, 1/2 tbsp (1 tbsp) sweet chili sauce and 1/2 tbsp (1 tbsp) oil to a medium bowl.
- Season with salt and pepper, then stir to combine.
- Combine nuoc cham, soy sauce and remaining sweet chili sauce in a small bowl.
- Thinly slice tofu.
- Fluff rice with a fork, then divide between bowls.
- Top with carrots, tofu and any sauce remaining on baking sheet.
- Drizzle nuoc cham mixture over top.
- Serve marinated cucumbers alongside.
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half, parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and sear tofu in the same way the recipe instructs you to season and sear the chicken breasts.
Roast tofu in the same way the recipe instructs you to roast the chicken breasts, until golden.
Review summary
Updated on Feb 2026- Flavor: Add fresh herbs like cilantro and mint to enhance the dish's Vietnamese-inspired flavors.
- Ease of prep: Consider using rice noodles instead of rice for a quicker cooking time.
- Suggestions: Double the carrots and cucumber while reducing rice for a fresher, more vegetable-forward meal.
AI-generated from customer reviews