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Asparagus

Best asparagus recipes

Vegetarian asparagus recipes
Asparagus grilled recipes
Asparagus chicken recipes
Asparagus salad recipes

Check out our top vegetarian recipes

Best asparagus recipes

Looking for inspiration to refresh your menu? Check out our asparagus recipes and start cooking delicious meals in no time!

Vegetarian asparagus recipes

Beef Tenderloin and Sun-Dried Tomato Cream Sauce
with Walnut-Topped Asparagus
45 minutes | Medium | 1080 kcal
Beef Tenderloin and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
40 minutes | Medium | 1420 kcal
Steak and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
NEW
40 minutes | Medium | 1230 kcal
Striploin Steak and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
40 minutes | Medium | 1330 kcal
Asparagus and Tomato Tartines
with Tarragon Cream and Roasted Mushroom Salad
NEW
35 minutes | Easy | 870 kcal
Grilled Montreal-Spiced Double Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 1040 kcal
Grilled Montreal-Spiced Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 760 kcal
Grilled Montreal-Spiced Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
NEW
30 minutes | Medium | 660 kcal
Beef Tenderloin and Sun-Dried Tomato Cream Sauce
with Walnut-Topped Asparagus
45 minutes | Medium | 1080 kcal
Beef Tenderloin and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
40 minutes | Medium | 1420 kcal
Steak and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
NEW
40 minutes | Medium | 1230 kcal
Striploin Steak and Asparagus Platter
with Roasted Sweet Potatoes and Garlic Bread
40 minutes | Medium | 1330 kcal
Asparagus and Tomato Tartines
with Tarragon Cream and Roasted Mushroom Salad
NEW
35 minutes | Easy | 870 kcal
Grilled Montreal-Spiced Double Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 1040 kcal
Grilled Montreal-Spiced Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 760 kcal
Grilled Montreal-Spiced Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
NEW
30 minutes | Medium | 660 kcal

Further Vegetarian asparagus recipes

Double Mushroom Striploin 'Steak Diane'
Double Striploin Steaks and Herb Butter
Mushroom Striploin 'Steak Diane'
Striploin Steak and Herb Butter
'Dill-icious' Cheesy Golden Crusted Chicken
Double Striploin Steaks and Sun-Dried Tomato Cream Sauce
Grilled Asparagus and Duck Summer Salad
Smoke-Kissed Bone-In Pork Chops
Creamy Asparagus and Spinach Orzotto
Grilled Mango-Chipotle Ribs and Feta-Buttered Corn
Pan-Seared Striploin and Savoury Mushroom Gravy
Mushroom Gravy-Smothered Striploin
Grilled BBQ Ribs
Grilled Bacon-Wrapped Chicken
Caesar-Inspired Saucy Grilled Salmon and Shrimp
Smart Honey-Dijon Pork Chops
Carb Smart Bacon-Wrapped Asparagus
Asparagus and Lemon Linguine
Shawarma-Spiced Lamb Chops and Fig Sauce
Mozzarella and Asparagus Flatbreads
Striploin Steak and Blueberry-Balsamic Reduction
Grilled Montreal-Spiced Lamb Chops and Asparagus

Asparagus grilled recipes

Grilled Montreal-Spiced Double Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 1040 kcal
Grilled Montreal-Spiced Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 760 kcal
Grilled Montreal-Spiced Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
NEW
30 minutes | Medium | 660 kcal
Grilled Asparagus and Duck Summer Salad
with Balsamic Blueberry Vinaigrette, Walnuts and Goat Cheese
40 minutes | Medium | 650 kcal
Smoke-Kissed Bone-In Pork Chops
with Grilled Asparagus and Summer Fruit Salsa
35 minutes | Medium | 950 kcal
Grilled Mango-Chipotle Ribs and Feta-Buttered Corn
with Sweet Potatoes and Asparagus
35 minutes | Medium | 1440 kcal
Mushroom Gravy-Smothered Striploin
with Roasted Potatoes and Grilled Asparagus
35 minutes | Medium | 790 kcal
Grilled BBQ Ribs
with Grilled Asparagus and Chive-Sour Cream Sweet Potatoes
35 minutes | Medium | 1170 kcal
Grilled Montreal-Spiced Double Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 1040 kcal
Grilled Montreal-Spiced Striploin Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
30 minutes | Medium | 760 kcal
Grilled Montreal-Spiced Steak and Chipotle Shrimp Cocktail
with Grilled Asparagus and Potatoes
NEW
30 minutes | Medium | 660 kcal
Grilled Asparagus and Duck Summer Salad
with Balsamic Blueberry Vinaigrette, Walnuts and Goat Cheese
40 minutes | Medium | 650 kcal
Smoke-Kissed Bone-In Pork Chops
with Grilled Asparagus and Summer Fruit Salsa
35 minutes | Medium | 950 kcal
Grilled Mango-Chipotle Ribs and Feta-Buttered Corn
with Sweet Potatoes and Asparagus
35 minutes | Medium | 1440 kcal
Mushroom Gravy-Smothered Striploin
with Roasted Potatoes and Grilled Asparagus
35 minutes | Medium | 790 kcal
Grilled BBQ Ribs
with Grilled Asparagus and Chive-Sour Cream Sweet Potatoes
35 minutes | Medium | 1170 kcal

Further Asparagus grilled recipes

Grilled Bacon-Wrapped Chicken
Caesar-Inspired Saucy Grilled Salmon and Shrimp
Grilled Montreal-Spiced Lamb Chops and Asparagus
Lemon-Caper Grilled Salmon
Grilled Beyond Meat® Patties and Creamy Feta Sauce
Grilled Turkey Patties and Creamy Feta Sauce
Grilled Blueberry-Balsamic Beef Steak
Grilled Blueberry-Balsamic Tenderloin Steak
Grilled Cranberry-Glazed Organic Chicken
Grilled Pork Patties and Creamy Feta Sauce
Saucy Grilled Salmon and Shrimp
Grilled Blueberry-Balsamic Ribeye
Grilled BBQ Ribs
Grilled Cranberry-Glazed Chicken
Grilled Bacon-Wrapped Chicken
Grilled BBQ Ribs
Grilled Montreal-Spiced Double Striploin Steak and Chipotle Shrimp Cocktail
Grilled Montreal-Spiced Striploin Steak and Chipotle Shrimp Cocktail
Grilled Montreal-Spiced Steak and Chipotle Shrimp Cocktail
Grilled Asparagus and Duck Summer Salad
Smoke-Kissed Bone-In Pork Chops
Grilled Maple-Mustard Chicken Breasts

Asparagus chicken recipes

'Dill-icious' Cheesy Golden Crusted Chicken
with Bacon-Wrapped Asparagus and Pickle Dip
NEW
35 minutes | Medium | 1080 kcal
Grilled Bacon-Wrapped Chicken
with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus
45 minutes | Medium | 1060 kcal
Herby Italian Chicken
with Pesto Pasta Salad and Asparagus
35 minutes | Medium | 840 kcal
Pan-Seared Chicken Elicoidali
with Asparagus and Parmesan
30 minutes | Easy | 724 kcal
Grilled Cranberry-Glazed Organic Chicken
with Asparagus and Marshmallow-Topped Sweet Potatoes
FREE GRIDDLE CONTEST
| PROTEIN PLUS
30 minutes | Easy | 900 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Chicken and Jammy Egg
CARB SMART
| PROTEIN PLUS
30 minutes | Medium | 800 kcal
Feta-and-Dill-Stuffed Chicken
with Asparagus Fusilli Salad
NEW
| PROTEIN PLUS
40 minutes | Easy | 830 kcal
Grilled Cranberry-Glazed Chicken
with Asparagus and Marshmallow-Topped Sweet Potatoes
NEW
| FREE GRIDDLE CONTEST
| PROTEIN PLUS
30 minutes | Easy | 900 kcal
'Dill-icious' Cheesy Golden Crusted Chicken
with Bacon-Wrapped Asparagus and Pickle Dip
NEW
35 minutes | Medium | 1080 kcal
Grilled Bacon-Wrapped Chicken
with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus
45 minutes | Medium | 1060 kcal
Herby Italian Chicken
with Pesto Pasta Salad and Asparagus
35 minutes | Medium | 840 kcal
Pan-Seared Chicken Elicoidali
with Asparagus and Parmesan
30 minutes | Easy | 724 kcal
Grilled Cranberry-Glazed Organic Chicken
with Asparagus and Marshmallow-Topped Sweet Potatoes
FREE GRIDDLE CONTEST
| PROTEIN PLUS
30 minutes | Easy | 900 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Chicken and Jammy Egg
CARB SMART
| PROTEIN PLUS
30 minutes | Medium | 800 kcal
Feta-and-Dill-Stuffed Chicken
with Asparagus Fusilli Salad
NEW
| PROTEIN PLUS
40 minutes | Easy | 830 kcal
Grilled Cranberry-Glazed Chicken
with Asparagus and Marshmallow-Topped Sweet Potatoes
NEW
| FREE GRIDDLE CONTEST
| PROTEIN PLUS
30 minutes | Easy | 900 kcal

Further Asparagus chicken recipes

Grilled Bacon-Wrapped Chicken
'Dill-icious' Cheesy Golden Crusted Chicken
Grilled Maple-Mustard Chicken Breasts
Grilled Bacon-Wrapped Chicken
Backyard BBQ Style Chicken Dinner
Crispy Skinned Chicken and Biscuits
Grilled Applewood Smoked Chicken and Ribs
Herby Italian Chicken
Pan-Seared Chicken Elicoidali

Asparagus salad recipes

Asparagus and Tomato Tartines
with Tarragon Cream and Roasted Mushroom Salad
NEW
35 minutes | Easy | 870 kcal
Grilled Asparagus and Duck Summer Salad
with Balsamic Blueberry Vinaigrette, Walnuts and Goat Cheese
40 minutes | Medium | 650 kcal
Caesar-Inspired Saucy Grilled Salmon and Shrimp
with Potato Salad and Asparagus
35 minutes | Medium | 820 kcal
Carb Smart Bacon-Wrapped Asparagus
with Salad and Avocado Dressing
CARB SMART
30 minutes | Medium | 410 kcal
Grilled Montreal-Spiced Lamb Chops and Asparagus
with Nectarine-Tomato Salad and Grilled Naan
SPICY
30 minutes | Medium | 1020 kcal
Herby Italian Chicken
with Pesto Pasta Salad and Asparagus
35 minutes | Medium | 840 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Salmon and Jammy Egg
CARB SMART
30 minutes | Medium | 830 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Chicken and Jammy Egg
CARB SMART
| PROTEIN PLUS
30 minutes | Medium | 800 kcal
Asparagus and Tomato Tartines
with Tarragon Cream and Roasted Mushroom Salad
NEW
35 minutes | Easy | 870 kcal
Grilled Asparagus and Duck Summer Salad
with Balsamic Blueberry Vinaigrette, Walnuts and Goat Cheese
40 minutes | Medium | 650 kcal
Caesar-Inspired Saucy Grilled Salmon and Shrimp
with Potato Salad and Asparagus
35 minutes | Medium | 820 kcal
Carb Smart Bacon-Wrapped Asparagus
with Salad and Avocado Dressing
CARB SMART
30 minutes | Medium | 410 kcal
Grilled Montreal-Spiced Lamb Chops and Asparagus
with Nectarine-Tomato Salad and Grilled Naan
SPICY
30 minutes | Medium | 1020 kcal
Herby Italian Chicken
with Pesto Pasta Salad and Asparagus
35 minutes | Medium | 840 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Salmon and Jammy Egg
CARB SMART
30 minutes | Medium | 830 kcal
Carb Smart Bacon-Wrapped Asparagus
with Spinach Salad, Chicken and Jammy Egg
CARB SMART
| PROTEIN PLUS
30 minutes | Medium | 800 kcal

Further Asparagus salad recipes

Saucy Grilled Salmon and Shrimp
Feta-and-Dill-Stuffed Chicken
Carb Smart Bacon-Wrapped Asparagus
Asparagus and Tomato Tartines
Grilled Asparagus and Duck Summer Salad
Grilled Maple-Mustard Chicken Breasts
Carb Smart Bacon-Wrapped Asparagus
Classic Caesar-Sauced Grilled Salmon and Shrimp
Caesar-Inspired Saucy Grilled Salmon and Shrimp
Carb Smart Bacon-Wrapped Asparagus
Grilled Montreal-Spiced Lamb Chops and Asparagus
Backyard BBQ Style Chicken Dinner
Herby Italian Chicken

Why choose asparagus?

How to: Asparagus - FAQs

How to cook asparagus?

Asparagus can be cooked in lots of different ways. It can be boiled, steamed, sauteed, fried and oven roasted. One of the most popular ways to cook asparagus however is to lightly steam it so it is still crisp, not too soft and retains that vibrant green colourway.

How does asparagus grow?

Asparagus is usually grown from crowns as a newly planted seed can take 2-3 years to start producing. Once they are fully grown, however, the plants can last decades and are known for sending up new spears every few weeks.

Is asparagus good for you?

In general, yes. Asparagus is low in calories and full of the nutrients you need to help maintain a healthy, balanced lifestyle.

How to cook asparagus in a pan?

To cook asparagus in the pan, melt your oil or butter over a medium-high heat, then add your asparagus and any of your desired seasonings. Leave to cook for a few minutes, then turn them over with tongs and cook for a few minutes on the other side (or until your desired tenderness). Take them out, and enjoy with your choice of meal.
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