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Turkey Sausage Peperonata with Linguine

Turkey Sausage Peperonata with Linguine

made with Ontario Turkey Sausage
4.0(290)
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Calories
830 kcal
Protein
54g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Wheat
  • May contain traces of allergens
  • Egg
  • Fish
  • Milk
  • Mustard
  • Tree nuts
  • Sesame
  • Soy
  • Wheat
  • Peanuts
  • Crustaceans
  • Gluten
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

375 g

Honey Garlic Turkey Sausage

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Red Onion

2 unit(s)

Garlic, cloves

½ tbsp

Red Wine Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

7 g

Parsley

170 g

Linguine

(Contains: Wheat)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

Calories830 kcal
Fat27 g
Saturated Fat8 g
Carbohydrate94 g
Sugar17 g
Dietary Fiber10 g
Protein54 g
Cholesterol115 mg
Sodium1720 mg
Trans Fat0.2 g
Potassium1500 mg
Calcium225 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook linguine
1
  • Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce. 
  • To the boiling water, add linguine. Cook for 10-13 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain linguine, then return to the pot, off heat.
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Peel, then mince or grate garlic.
  • Roughly chop parsley.
Cook turkey sausage
3
  • Heat a large non-stick pan over medium.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then turkey sausages. Cook for 4-5 min, turning occasionally, until golden. (NOTE: Sausage will finish cooking in the next step!)
  • Transfer to a plate.
Start peperonata
4
  • Reheat the same pan over medium.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, onions and peppers. Cook for 5-6 min, stirring occasionally, until softened.
  • Add garlic, tomato sauce base, Italian Herb Spice Blend, half the red wine vinegar (all for 4 servings), 1/4 cup (1/2 cup) water, 1/4 tsp (1/2 tsp) sugar and crushed tomatoes, reduce heat to low.
  • Add turkey sausages over top. Cover and cook for 8-10 min, stirring occasionally, until peperonata has thickened and sausage is cooked through.** Season with salt and pepper.
Finish peperonata
5
  • Carefully remove turkey sausages from the pan.
  • Reheat the pot with linguine to medium, then add peperonata and 1/4 cup (1/2 cup) reserved pasta water. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.)
  • Cook for 1 min, stirring occasionally, until incorporated. Season with salt and pepper.
Finish and serve
6
  • Slice each turkey sausage into 8 pieces. Add to the pot with linguine and peperonata, stir to combine. Season with salt and pepper.
  • Divide pasta between bowls.
  • Sprinkle Parmesan and parsley over top. 

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