Turkey and Roasted Sweet Pepper Ragu

Name: Turkey and Roasted Sweet Pepper Ragu with Spaghetti
Total time: 25 min
Yield: 2
Cuisine: Italian
Ingredients: 250 g Ground Turkey; 1 unit(s) Sweet Bell Pepper; 4.3 g Italian Seasoning; 1 unit(s) Crushed Tomatoes with Garlic and Onion; 170 g Spaghetti; ¼ cup Parmesan Cheese, shredded; 4 g Chili Flakes; 1 unit(s) Beef Broth Concentrate; 2 tbsp Tomato Sauce Base; 2 g Garlic Salt; 0.13 tsp Salt*; ¼ tsp Sugar*; ½ tbsp Oil*; ¼ tsp Pepper*

with Spaghetti

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This twist on classic spaghetti bolognese is packed with tender ground turkey and tons of herby, garlicky flavour, all topped with a sprinkling of fresh Parmesan. It'll have everyone in your home going back for more!

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground beef • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sweet bell pepper • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide) • Chili flakes • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:

Quick

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes

Cooking Time8 minutes

DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

1 unit(s)

Sweet Bell Pepper

4.3 g

Italian Seasoning

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

170 g

Spaghetti

(Contains: Wheat)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 g

Chili Flakes

(May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

1 unit(s)

Beef Broth Concentrate

2 tbsp

Tomato Sauce Base

(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

2 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

Not included in your delivery

0.13 tsp

Salt*

¼ tsp

Sugar*

½ tbsp

Oil*

¼ tsp

Pepper*

Nutrition Values

Calories700 kcal

Fat18 g

Saturated Fat6 g

Carbohydrate93 g

Sugar17 g

Dietary Fiber9 g

Protein43 g

Cholesterol115 mg

Sodium1250 mg

Trans Fat0.3 g

Potassium1550 mg

Calcium300 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Colander

•Large Pot

•Measuring Spoons

•Measuring Cups

•Baking Sheet

•Large Non-Stick Pan

Cooking Steps

PDF

Before starting, preheat the oven to 450˚F.
Wash and dry all produce.
To a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
To the boiling water, add spaghetti. Cook uncovered for 10-12 min, stirring occasionally, until tender.
Drain and return spaghetti to the same pot, off heat.

Meanwhile, core, then cut pepper into 1/2-inch pieces.
To an unlined baking sheet, add peppers and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to combine.
Roast in the middle of the oven for 14-15 min, stirring halfway through, until tender.

Meanwhile, heat a large non-stick pan over medium-high.
When hot, add turkey to the dry pan.
Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
Season with 1/4 tsp (1/2 tsp) garlic salt and pepper.

Add tomato sauce base and Italian Seasoning to the pan. Cook for 1 min, stirring often, until fragrant.
Add crushed tomatoes, broth concentrate and 1/4 tsp (1/2 tsp) sugar.
Reduce heat to medium-low.
Add roasted peppers. Cook for 5-6 min, stirring occasionally, until sauce thickens slightly. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper.

Add sauce to the pot with spaghetti. Season with salt and pepper, then toss to coat.
Divide spaghetti between plates.
Sprinkle Parmesan over top.
Sprinkle with chili flakes, if you like.

If you've opted to get turkey, cook in the same way the recipe instructs you to cook the beef, disregarding instructions to drain fat from pan.**