Skip to main content
Thai-Inspired Salmon Salad

Thai-Inspired Salmon Salad

with Edamame and Peanut Sauce
4.5(4K)Review SummaryRead review summary highlights
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
600 kcal
Protein
: 
40g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Seafood/Fruit de Mer
  • Fish
  • Soy
  • Peanuts
  • Sulphites
  • Wheat
  • Sesame

Bring the fun of weekend restaurant meals to your weeknight table! Light yet delicious, this salad with Thai flavours is sure to please. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skinless

(Contains: Seafood/Fruit de Mer, Fish)

170 g

Carrot

1 unit

Lime

2 unit

Green Onion

113 g

Edamame

(Contains: Soy)

1.5 tbsp

Peanut Butter

(Contains: Peanuts)

56 g

Spring Mix

1.5 tsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

1 tbsp

Thai Seasoning

(Contains: Sesame)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Calories600 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate27 g
Sugar9 g
Dietary Fiber8 g
Protein40 g
Cholesterol55 mg
Sodium640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Whisk
•Zester
•Box Grater
•Medium Bowl
•Peeler
•Measuring Spoons
•Large Bowl
•Large Non-Stick Pan
•Paper Towel

Cooking Steps

Prep and make peanut sauce
1

Before starting, wash and dry all produce.

Peel, then grate carrot. Thinly slice green onions. Zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges. Whisk together peanut butter and 2 tbsp warm water (dbl for 4 ppl) in a medium bowl until smooth. Add soy sauce, half the lime juice and half the Thai Seasoning. Season with pepper, then whisk to combine.

Marinate carrots
2

Add carrots, lime zest, remaining lime juice and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to combine. Set aside.

Cook edamame
3

Heat a large non-stick pan over medium heat. When hot, add edamame and 1 tbsp water (dbl for 4 ppl) to the dry pan. Cook, stirring occasionally, until water is absorbed and edamame is lightly charred, 5-6 min. Season with salt and pepper, then transfer to the large bowl with carrots.

Cook salmon
4

Pat salmon dry with paper towels. Season with salt, pepper and remaining Thai Seasoning. Heat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then salmon. Pan-fry, until golden-brown and cooked through, 3-4 min per side.**

Make salad
5

Add spring mix and half the green onions to the large bowl with carrots and edamame. Toss to combine.

Finish and serve
6

Divide salad between plates. Top with salmon. Drizzle with peanut sauce and sprinkle remaining green onions over top. Squeeze over a lime wedge, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the peanut sauce and Thai-inspired flavors, though some found the seasoning too strong or salty.
  • Ease of prep: Customers appreciated how quick and easy this meal was to prepare, with clear instructions.
  • Suggestions: Consider adding chopped peanuts or sesame seeds for crunch, and offering a spicier option for those who want more heat.
  • Portions: Several reviewers mentioned wanting more salad greens or a slightly larger salmon portion to feel fully satisfied.
  • Texture: The edamame in the salad was a hit with many, adding a nice textural element to the dish.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

This Week's must-try HelloFresh Recipes