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Szechuan Sesame Crusted Chicken Breast

with Buttery Rice and Sesame Carrots

Get Up To 20 Free Meals + Free Sides for Life

Get Up To 20 Free Meals + Free Sides for Life

Calories

:

740 kcal

Protein

:

47g protein

Total

:

30 minutes

Difficulty

:

Medium

Allergens:

Sesame
Soy
Wheat
Milk
Wheat
Soy
Milk
Egg
Sulphites
Gluten
Crustaceans
Mustard
Fish
May contain traces of allergens

Juicy chicken breast gets a crust of sesame seeds slathered in Szechuan sauce for an unforgettable Chinese-inspired meal. Buttery rice and sesame carrots are the perfect pairings for this weeknight winner.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

2 unit(s)

Chicken Breasts

¾ cup

Jasmine Rice

2 tbsp

Szechuan Sauce

(Contains: Sesame, Soy, Wheat)

1 unit(s)

Carrot

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

18 g

Sesame Seeds

(Contains: Sesame)

2 unit(s)

Green Onion

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

¼ tsp

Sugar*

0.06 tsp

Pepper*

0.06 tsp

Salt*

Nutrition Values

Calories740 kcal

Fat29 g

Saturated Fat10 g

Carbohydrate74 g

Sugar6 g

Dietary Fiber4 g

Protein47 g

Cholesterol155 mg

Sodium430 mg

Trans Fat0.5 g

Potassium1000 mg

Calcium150 mg

Iron3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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