Szechuan Sesame Crusted Chicken Breast
with Buttery Rice and Sesame Carrots
Juicy chicken breast gets a crust of sesame seeds slathered in Szechuan sauce for an unforgettable Chinese-inspired meal. Buttery rice and sesame carrots are the perfect pairings for this weeknight winner.
Tags:
Chef's Choice
Allergens:
Sesame
•Soy
•Wheat
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
serving amount
2 unit(s)
Chicken Breasts
¾ cup
Jasmine Rice
2 tbsp
Szechuan Sauce
(Contains: Sesame, Soy, Wheat)
1 unit(s)
Carrot
1 tbsp
Sesame Oil
(Contains: Sesame)
18 g
Sesame Seeds
(Contains: Sesame)
2 unit(s)
Green Onion
Not included in your delivery
2 tbsp
Unsalted Butter*
¼ tsp
Sugar*
0.06 tsp
Pepper*
0.06 tsp
Salt*
Nutrition Values
Calories750 kcal
Fat29 g
Saturated Fat10 g
Carbohydrate74 g
Sugar6 g
Dietary Fiber4 g
Protein47 g
Cholesterol155 mg
Sodium430 mg
Trans Fat0.5 g
Potassium1000 mg
Calcium150 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
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